John price personal trainer and nutrition

John price personal trainer and nutrition personal trainer and level 4 nutrition coach. Experienced strength and fitness coach

15/08/2026

Less than 12 weeks to b’ham hyrox and endurance training is well underway🥵
Biggest challenge that I’m facing is recovering my running fitness in time, building back up to 10k fitness while hitting all the stations is going to get emotional!!🤣

11/08/2026

Started bolting 10 round small rep emoms onto the end of my workouts. Choosing movements that I can’t normally do high reps on before burning out in order to get high volume into those muscles and assist progress…let’s see if it works🤪😂

08/08/2026

Coming off the back of two silly injuries, workouts like this have really helped me improve my fitness and strength without a re-occurance.
Running has always been my main passion and it feels so good being able to regularly get back out there 💪🏻 if you need help with your strength or fitness drop me a message

13/06/2026

Doing more strength work than I normally do. Toying with doing ATHX solo so I need to improve my heavy shoulder press, back squat and deadlift.

07/06/2026

A very simple but effective conditioning session.
Hold a good enough pace on the bike to begin fatiguing your quads and then use the row to push your fitness threshold, the first round should get your hr into zone 4 (80-90% max) then you will really have to dig deep for rounds 5 + 6 .
If you keep your splits on both erg’s between 1.50-2.00 min’s, you will get a solid minute rest before the next round so you can maximise your effort level through the 6 rounds.
personaltrainer

05/03/2026

Quite an intense metcon, take minimal rests between sets and complete in shortest time possible.

No longer running classes looking like a substitute teacher🤣
13/12/2025

No longer running classes looking like a substitute teacher🤣

Address

Birmingham

Opening Hours

Wednesday 6pm - 9pm
Thursday 6pm - 9pm
Saturday 9am - 4pm
Sunday 9am - 4pm

Telephone

+447813585953

Website

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