Prolificfitnessuk

Prolificfitnessuk Helping to keep stay active and engaged with fitness, Home workouts twice a day streamed live via Instagram follow our page NOW!!

Yesterday .gtrainer came to see me with a tight lat, was finding it very hard to flex said the effort was doubled. I wor...
07/10/2023

Yesterday .gtrainer came to see me with a tight lat, was finding it very hard to flex said the effort was doubled. I worked an hour across his back, shoulder neck and finished on pecks, deep tissue treatment with some added flexing and rotation manipulation. Was a big success straightaway he felt the difference and gave me couple nice posed pictures and felt a massive relief 💯
Thanks for coming, see you soon bro
If your are struggling with pain/tensions or just looking for a maintenance massage Drop me a DM

For all the couples out there the perfect way to relax in a stress free environment together has arrived, in this wonder...
02/02/2023

For all the couples out there the perfect way to relax in a stress free environment together has arrived, in this wonderful month of romance 🌹
Book yourself, your partner or why not both !!!! DM me for prices and availability ALL MONTH !! 💆🏼‍♀️💆🏼‍♂️💆🏽‍♂️💆🏽‍♀️
PLEASE SHARE AND TAG A FRIEND

Rear deltoids and tight sub scapula after 15minutes on the one side client felt a lot better couldn’t stop smiling and h...
12/11/2021

Rear deltoids and tight sub scapula after 15minutes on the one side client felt a lot better couldn’t stop smiling and has booked in for full body

Friday feeling … relaxed and ready for anything 💆💆🏼‍♀️💆🏼‍♀️Massage delivered
05/11/2021

Friday feeling … relaxed and ready for anything 💆💆🏼‍♀️💆🏼‍♀️
Massage delivered

Located the issue with Ray’s tight Trapz, weak scapula and peck muscles home work was to strengthen his chest muscle and...
21/10/2021

Located the issue with Ray’s tight Trapz, weak scapula and peck muscles home work was to strengthen his chest muscle and his pain should go away.
Look forward to working with him again 😎 Another happy customer
Get booked in now 📖📖📖

15/10/2021

Almost there is a is a state of mind! 💆🏾‍♂️
Sports massage,
Improves your flexibility 🤸🏻‍♀️ maintains relaxation 🧖🏾‍♂️& A better sleep cycle 😴
A Proactive approach to Recover, Maintain and prevention of injuries
GET AT ME !! 💫

Started a Level 3 in sports massage over lockdown💫Now colleges are open I am finally one step closer to becoming a quali...
22/09/2021

Started a Level 3 in sports massage over lockdown
💫
Now colleges are open I am finally one step closer to becoming a qualified masseuse
💫
I have invested in a massage bed and now practicing my techniques and skills on my family and friends
💫
If you or anyone you know would like a FREE Massage
will be delivering a hours service along with a free consultation
DM US FOR MORE INFORMATION

07/05/2021

I should laugh

LIVE LOCKDOWN TIMETABLE !!! 💫Let’s have another great week Starting with Legs, Bums and Tums
16/11/2020

LIVE LOCKDOWN TIMETABLE !!!
💫
Let’s have another great week
Starting with Legs, Bums and Tums

10/11/2020

Hey guys almost time for that first workout of lockdown starting with legs, bums & tums this evening 7pm
Both your trainers are feeling fit and ready to deliver good clear positive classes with technical corrections and alternative exercises. Helping you build, maintain and develop muscle and a stronger cardiovascular system
Tag a friend and get ready 💫💫💫💫💫💫💫

PROLIFIC LIVE LOCKDOWN TIMETABLE IS BACK !! STARTING TOMORROW 7pm (LBT) Get your living rooms ready If you miss it catch...
09/11/2020

PROLIFIC LIVE LOCKDOWN TIMETABLE IS BACK !!
STARTING TOMORROW 7pm (LBT)
Get your living rooms ready If you miss it catch up on IGTV 💫💫💫💫
#121

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Aston
Birmingham

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