AH Fitness

AH Fitness Offering mym and baby fitness classes, 1 to 1 & small group sessions and bootcamp. Message for more information. ahillispt

13/09/2026

It makes the stupid videos worthwhile when they work 🙌🏼

If my silly reels get one mum to class and working on herself then it’s was worth it!

What better way to find your people 🫶🏼

11/09/2026

My favourite ever Temu find 🙌🏼😍

When I found this I just had to have it for MBT classes.

It’s perfect for the little ones in class to mimic box jumping with their mum. It’s the perfect addition to my ever growing kids gym kit 🙌🏼

And it’s easy to say it’s been a massive hit in class with the kids!

If you’re wanting one, get in Temu asap.
Product code - V7M4735X32

Su***de is a stigma that isn’t talked about enough. Because it’s awkward and difficult. However, over 800,000 people die...
10/09/2026

Su***de is a stigma that isn’t talked about enough. Because it’s awkward and difficult.

However, over 800,000 people die from su***de every year. Which is one death every 40 seconds.

But it is the most preventable cause of death, so it’s a conversation we really need to be having!

Having experienced loss from su***de, you realise that the signs are not always so obvious. Even to the best of friends.

So if you are feeling low and do not want to be here anymore, please know that you matter. The world won’t always feel this heavy! And there are so many people that want to help you.

A bad day is not a bad life 🫶🏼

***depreventionday ***depreventionawareness ***depreventionmonth

09/09/2026

Parenting together is so much easier!

Big on getting my friends and all our kids together 🙌🏼

Episode 23 is available to stream on all platforms 🎙️

PACK IT IN!Your body grew and birthed a whole human, it’s not the same body. It’s better!!Don’t forget that!I promise yo...
08/09/2026

PACK IT IN!

Your body grew and birthed a whole human, it’s not the same body. It’s better!!

Don’t forget that!

I promise you that you’ll comeback better and stronger 💪🏼

06/09/2026

Episode 23 with one of my besties 🫶🏼

Annie talks about becoming a mum, owning a business and IVF struggles.

Make sure you check out her gorgeous shop (yes the captions are wrong 🙃) for incredible flowers and coffee.

Available to stream on all platforms 🎙️

04/09/2026

You are welcome 🫶🏼

My job is to make mums comfortable and happy in their mind and body again.

You are always my priority. The baby cuddles are just a Brucey bonus ❤️

How to get a gold star from me 🌟 10/10 behaviour if you do any of these!Maybe I should have added ‘bringing me an iced w...
03/09/2026

How to get a gold star from me 🌟

10/10 behaviour if you do any of these!

Maybe I should have added ‘bringing me an iced white mocha’ 😂

01/09/2026

Episode 23 is available to stream 🎙️

Me and discuss how little IVF and struggling to conceived is talked about.

A conversation we should be having more to make couples who are struggling feel more understood 🫶🏼

Address

473 Price Street
Birkenhead
CH418BG

Website

Alerts

Be the first to know and let us send you an email when AH Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to AH Fitness:

Shortcuts

Share

Category