Jodie BryceFit

Jodie BryceFit Personal trainer & Boxing coach, Wirral based.

I help women to uplift their life, discover confidence, and achieve goals.✨

For all coaching enquires or to book on to one of my Female only boxing classes follwing the link below.

UPLIFT spaces are officially OPEN! 🚨💛12 weeks to stop saying “I’ll start again Monday” and actually give yourself the ti...
06/09/2026

UPLIFT spaces are officially OPEN! 🚨💛

12 weeks to stop saying “I’ll start again Monday” and actually give yourself the time, structure & support to make a change.

Your body, confidence,habits,routine,YOU.

This is personalised 1-1 coaching built around your life because you don’t need another quick fix, you need something you can actually stick to.

I’ve watched so many women transform through UPLIFT and I’m SO excited to welcome the next intake 🥹

Limited spaces available 🚨

DM me “UPLIFT” or head to the link in my bio to apply 💛

Let’s see what the next 12 weeks can do 🤪📉

I spent years thinking I just needed to lose weight.When really, I needed to understand myself. 💛My behaviours, triggers...
04/09/2026

I spent years thinking I just needed to lose weight.
When really, I needed to understand myself. 💛

My behaviours, triggers, relationship with food.
My confidence!!

Losing weight changed my body, doing the inner work changed my life.

And that’s exactly why I coach women the way I do today. 🥹💛

03/09/2026

The only reason you haven’t reached your goals yet is because you keep getting in your own way.

The excuses.
The all or nothing mindset.
The “it’s just not the right time.”

Girly your goal isn’t going to magically disappear.

There will always be a part of you that wants more.
That wants to feel stronger, happier and more confident in who you are.

So commit.

Stop waiting for the perfect time and start keeping the promises you make to yourself.

I promise you, the moment you decide to truly show up for yourself, so much more than your body will change. 💛

Imagine losing 45lbs but gaining a whole lot more life. 🥹💛Ellie went from no confidence, no time for herself and not bei...
02/09/2026

Imagine losing 45lbs but gaining a whole lot more life. 🥹💛

Ellie went from no confidence, no time for herself and not being able to do a single sit up…

To stronger, confident and prioritising herself again, all whilst being a busy mum of 2.

This is the UPLIFT 360° method it’s so much more than weight loss. 💛

01/09/2026

Spend a productive Monday with me doing what I love 💞🚀

Address

149 Grange Road West
Birkenhead
CH43 4

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