Ordinary Athlete

Ordinary Athlete Training, Gym, Diet, Life Style
Ordinary people doing extraordinary things.

Consistency, mind-muscle connection, full ROM. NO EGO lifting.
03/09/2026

Consistency, mind-muscle connection, full ROM. NO EGO lifting.

09/08/2026

49 in two months. Keeping the strength for years to come will be another challenge🙏🏻. Bring it on!!! 💪

09/08/2026

Why many lifters don’t develop a wide and thick back? Two things: either ego or range of motion, or both.
19/07/2026

Why many lifters don’t develop a wide and thick back? Two things: either ego or range of motion, or both.

17/07/2026
17/07/2026

Nothing fancy, just raw row 😉😚

28/05/2026

Raw. Personal best for calves.
8x15+11

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Birkenhead

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