Cast Fitness

Cast Fitness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Cast Fitness, Personal trainer, 473 Price Street, Birkenhead.

01/05/2026

A Friday Reminder 🫶🏼💫

Don’t rush, remove the pressure, aim for steady progress. Trust the process even when it feels slow. Keep choosing to believe in yourself, even on the days when you start to doubt. Remember that you are enough, exactly as you are💗

Liverpool Half Marathon 26🏃🏼‍♀️And a half marathon PB 1:44 😭💫So happy that me and Meg were able to run a race together 🥹...
15/03/2026

Liverpool Half Marathon 26🏃🏼‍♀️

And a half marathon PB 1:44 😭💫

So happy that me and Meg were able to run a race together 🥹 training for her Ironman this was a training run for her and she pushed me all the way to get a PB😭 forever grateful for you, my running inspiration 💛

08/03/2026

Happy International Women’s Day! 🌸💪

To all the amazing women I have the privilege of coaching. Your strength, consistency and determination never goes unnoticed. I love watching you grow with confidence, get stronger and start to believe in yourself and your journey.

Keep showing up, keep getting stronger and keep lifting each other up. Proud of every single one of you. 👏

Valentine’s Offer❤️Treat your loved one to a 60-minute Sports Massage for just £25 (usually £30) by purchasing an online...
12/02/2026

Valentine’s Offer❤️

Treat your loved one to a 60-minute Sports Massage for just £25 (usually £30) by purchasing an online gift voucher.

Whether they’re gym lovers or just in need of some TLC, this is the perfect way to show you care❣️

Limited time offer.

Message now to purchase 💌

19/01/2026

Did somebody say 170 days until I get married!💍💒

Really going to use this platform to keep me accountable and give you ideas of exercises to perform in the gym.

I had to keep the original audio because me doing press ups to ‘goobye my lover’ was too funny and real not to post. If you don’t listen to James Blunt when you workout, what else do you listen to? 🎵

22/12/2025

Christmas in the gym🎅🏼🎄

We have had the two cutest visitors from the North Pole in the gym recently🥹

Only 3 days until Christmas! ❤️

Christmas in the gym with the Vics🎄🎅🏼💫The last gym session of 2025💪🏼
16/12/2025

Christmas in the gym with the Vics🎄🎅🏼💫

The last gym session of 2025💪🏼

Conwy Half Marathon ‘25🏃🏼‍♀️Set out for a sub 2 hours up the Great Orme, but managed to get a 27 second half marathon PB...
16/11/2025

Conwy Half Marathon ‘25🏃🏼‍♀️

Set out for a sub 2 hours up the Great Orme, but managed to get a 27 second half marathon PB🫶🏼

1:53:25 💫

Always the best runs with my , forever grateful for you💗

A night with the Vics🫶🏼✨
18/10/2025

A night with the Vics🫶🏼✨

5 Days, 5 Workouts.. Completed✔️Another 5 day challenge complete by the girls and I am so unbelievably proud of them🫶🏼🌸💗...
18/07/2025

5 Days, 5 Workouts.. Completed✔️

Another 5 day challenge complete by the girls and I am so unbelievably proud of them🫶🏼🌸💗

I absolutely love this challenge and I am already so excited for the next one!

If you would like to be part of our next 5 day challenge, send me a message to join our waitlist⚡️💓

Address

473 Price Street
Birkenhead
CH418BG

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