FitUnion

22/06/2026

🏅 SPORTS DAY IS ALMOST HERE! 🏅

The countdown is on! 🎉

Join us on Saturday 4th July for an afternoon of games, food, drinks, and a bit of friendly competition. Whether you’re in it to win the tug of war or just there for the snacks, we’d love to see you there!

📍 Arrive from 1:00pm
🥚 Egg & spoon races
💪 Tug of war tournament
🏃 100m, relay & sack races
🍔 Food & drinks
⚽ Football, rounders & more

Please note the gym will be closing at 1:00pm so all staff can join in the fun.

Who’s taking home the sports day bragging rights? 👀🏆

19/06/2026

A little throwback to last year’s Sports Day 📸

There was plenty of competition, plenty of questionable athletic ability, and plenty of laughs along the way!

We’re doing it all again on Saturday 4th July, and we can’t wait to see who takes home the bragging rights this year.

If you joined in last year, let us know your favourite moment below 👇

18/06/2026

Need a push workout? We’ve got you covered 👊

Give this session a try and focus on:
✅ Good technique
✅ Controlled reps
✅ Progressing the weight over time

Consistency beats perfection every single time.

Save this post for your next gym session 💪

15/06/2026

Last Saturday we swapped the gym floor for Birchington High Street! ☀️💪

A huge thank you to everyone who stopped by outside the Co-op for a chat, took on our challenge, and learned a bit more about what we’re all about at Fit Union.

It was great meeting so many new faces and speaking to people about their fitness goals. We’re proud to be part of the Birchington community and love opportunities like this to connect with local people.

A special thank you to Josh and Mason for giving up their time to help out on the day. Your support was massively appreciated! 👏

If you missed us and would like to find out more about the gym, feel free to pop in and see us. We’d love to show you around.

📍 Birchington
🏋️ Free induction & workout plan
💪 All ages and abilities welcome

12/06/2026

☀️ Summer Open Weekend – This Weekend! ☀️

Thinking about joining a gym but not sure where to start?

Come and see what Fit Union is all about on Saturday 20th & Sunday 21st June.

✅ Train for the day
✅ Meet our friendly members and staff
✅ Take a look around the gym
✅ Ask any questions you have
✅ Join during the weekend and pay NO joining fee

Whether you’re completely new to the gym or looking for a fresh start, we’d love to welcome you.

📍 Fit Union, Birchington
📞 01843 848133

Tag someone who’s been saying “I’ll start next week…” 👇

11/06/2026

10/06/2026

We need your help 🫵

Sports Day is coming up, and we’d love to hear your ideas!

What games would you like to see? Any food suggestions? Any challenges you’d like to take part in?

Drop your ideas in the comments or let a member of staff know. The best suggestions often come from you lot! 🙌

08/06/2026

The gym was never just about muscle!

05/06/2026

SPORTS DAY IS BACK!

This year, Sports Day will be on the 4th of July, so keep it clear we can’t wait to see you all there!

03/06/2026

⭐⭐⭐⭐⭐

We could tell you how great Fit Union is… but we’d rather let our members do the talking. 💪

Whether you’re brand new to the gym or you’ve been training for years, our goal is simple: create a friendly place where everyone feels welcome and has everything they need to reach their goals.

Thank you to everyone who takes the time to leave us a review. It genuinely means a lot to a small independent gym like ours. ❤️

If you’ve trained with us before, we’d love to hear about your experience too!