Badassbootcamp21

10/06/2022

Let's get those good exercise vibes for the weekend

This is definitely my favourite workout of the weekend and you can join in.

Badass bootcamp

Open to all abilities

Cost is £5

Friendly, fun, and supported all the way. You will have a great time.

Plus it leaves a fantastic feeling inside and out which gets you ready to tackle the weekend ahead.

So give it a go and see for yourself

13/05/2022

Every fitness journey needs to start somewhere.

Saturday..8am..The Dip..Minnis Bay

Badass bootcamp.

Outdoor fitness session for everyone to enjoy.

What's the workout? Whole body approach with a wide range of exercises. Fun and challenging. The more work you put in the bigger the rewards.

The cost is £5 per session. Pay in the morning or contact us before to pay online.

First timers please come a few minutes early to fill out a health questionnaire.

What do you need to bring.

💪 Water
💪 Suitable clothes for weather
💪 Positive mindset
💪 And you 🙂

And will you be made to feel welcome? Honestly. This is the loveliest bunch of people I've met in years and you'll fit straight in.

So set your alarm. Have your trainers by the door. And will see you bright and early 💪

23/03/2022

Some things are worth sharing ❤️

When it's good things people are saying about you it's always worth listening to.

When I received this feedback it landed just at the right time. The day was a pain and as we all know not everything goes to plan. But then that one message or in this case review makes all the difference.

Lifts your spirits and gives you that push to keep moving forward, doing your best, and staying focused on what you are trying to achieve and believe in making it a reality.

For us that dream is to build a fitness community where people do support each other. Be ready to help when times are tough. And to see everyone who trains with us become fitter, stronger, and healthier.

Keep up the great work everyone 💪

18/03/2022

25/02/2022

8am Saturday morning, Badass Bootcamp will be happening!

It's the best way to start your weekend 💪

Comment below if you're joining us!

24/02/2022

It's more than just Exercising 💪❤️

Are you looking for more than just a workout?

Maybe a Work Within ❤️

Exercise is so much more than working the physical. As the photo shows yes it does improve your physical fitness, cardio, strength, and flexibility.

But really it's so much more.

In the right fitness environment it-

💪Improve mental health
💪Increase concentration
💪Increase confidence
💪Creates friendship
💪Reduces stress
💪Clear the strains of the day
💪Generate a feeling of happiness
💪And leave you going home feeling great

In the right setting with the right people this is a standard outcome of exercising. Letting you achieve results on the outside and the inside.

With the right Fit-Tribe exercising is awesome and you'll look forward to every session.

11/02/2022

A fitness journey can start anytime of the year. So why not start yours tomorrow 💪👊🙂

It's Saturday tomorrow, which means Badass Bootcamp Minnis Bay.

We'll be meeting at the Dip at 8am for a great workout with a fun friendly atmosphere.

Everyone is welcome, this class is open all abilities, so before you go to bed tonight, set your alarm and do something that will make you feel great all weekend.

All the details;
*£5 per session
*8am at The Dip Minnis Bay Birchington

See you there 💪😊

10/02/2022

Do you want to feel fitter, stronger, and healthier?

Do you want to be a part of an amazing fitness community 💪

We are so proud of everyone who trains with us at and we are truly lucky to have some beautiful people in our groups.

What we have seen over the last year is a community of people who are supporting each other, being there when workouts are tough, and developing friendships which we hope will last a lifetime.

It's actually making the exercise side of fitness easy. And it's all because of the people who train with us.

So. Do you want to become a part of a fitness community?

All our group sessions will be starting in two weeks and there is space for you. But you will have to be quick.

We will be posting all the info over the next few days of all the sessions. But if you want to know more already just DM us for all the details.

Let's get your fitness journey started

21/01/2022

💪Why choose Badass Bootcamp 💪

You may have seen our posts about Badass Bootcamp but why should you join us?

Well, we have an amazing community of beautiful clients all striving for their personal fitness goals.

We are incredibly friendly & inclusive, we truly are open to all, There is no one size fits all here!

Whatever your goals or setbacks we'll support you 100%
(Even those crazy, wouldn't actually say it out loud goals, yes those ones) we'll help you achieve them.

Every session is different, you'll never get bored doing the same class over & over again.

You'll become more confident in your body and in life.

If you'd like to get fitter, stronger and healthier while surrounding yourself with positive, supportive people then drop us a DM or comment "Bootcamp"

We'd love to have you join us 💪

15/01/2022

What a fantastic start to our weekend 💪🌞

Badass bootcamp at the Dip Minnis Bay every Saturday at 8am.

Come and join us!

14/01/2022

If your still considering starting a fitness journey then get a taste at our bootcamp. Fun, friendly, and great way to start the day 🙂💪

Badass bootcamp 💪

The only way to start your weekend.

8am at The Dip, Minnis Bay Birchington.

£5 PAYG

Everyone is welcome, no booking necessary, just come along and have a great workout 💪