BadgerFit

12/02/2026

47 years old.
3 times the age of our youngest players 😱
Competing. Learning. Loving it. ⚽️

I don’t play football to prove anything to anyone else. I play because it focuses my mind and makes me feel good. Because movement is medicine. Because pushing my body strengthens my mind. Because showing up for myself matters.

Physical exercise isn’t just about fitness — it’s about confidence, resilience, connection, and joy.

I’m grateful to be part of a team that’s supportive, non-judgemental, and united by love for the game. That’s what sport should be.

You’re never too old to start.
You’re never too old to compete.
You’re never too old to do what sets your soul on fire.

Age isn’t a barrier - do what moves you. 💙🤍

29/01/2026

Slots currently available for personal training:
Mondays 2:30pm
Tuesdays 11am & 12:15pm
Thursdays 11am

If you're looking for a quiet local space to work on your health/fitness under the guidance of a qualified PT, get in touch! I particularly welcome beginners or those who aren't keen on commercial gym environments. I'm happy to work around injuries or movement restrictions - making it a truly 'personal' training experience 😊

31/12/2025

06/12/2025

Another year, another Christmas social!
This is more than just a group of individuals who come to BadgerFit classes, running groups or PT, this is a true community of genuinely lovely people who build each other up and really care about each other. It's more than I could have imagined when I started BadgerFit back in 2017. Here's to many more years with the ❤️❤️❤️

18/11/2025

Slots currently available for personal training:
Mondays 2:30pm
Tuesdays 11am & 12:15pm
Thursdays 11am

If you're looking for a quiet local space to work on your health/fitness under the guidance of a qualified PT, get in touch! I particularly welcome beginners or those who aren't keen on commercial gym environments. I'm happy to work around injuries or movement restrictions - making it a truly 'personal' training experience 😊

29/05/2025

Our first social of 2025 - a lovely 7km run in the evening sunshine followed by a delicious dinner and drinks at the beautiful pub.

18/04/2025

We're back after the Easter weekend for bootcamp and running (bluebell time, yay!), so don't miss out! I also have a few PT slots available so get in touch if you're interested 😊

13/02/2025

VALENTINES RUN - FRIDAY 14TH FEB!
Last run before our half term break. Meeting 9:15am at the Milk Churn, Rudgwick.
If anyone is considering joining our friendly tribe, feel free to come along for a run and/or post-run cuppa 😊