ADAPT

ADAPT Student physiotherapist and qualified personal trainer & sports massage therapist since 2017.

09/06/2023

Final Sports Massage availability for four weeks:

Tomorrow, Saturday 10th June - TAKEN
Saturday 17th June

Contact to book!

07/06/2023

*Summer Personal Training Package*

• 6 or 8 week personal training packages available this summer, available from July 17th
• Average of 3 sessions per week
• Private training studio
• 1:1 or bring a friend and train together on a 2:1 basis
• AM time slots or 3:30pm available
......

*1x PM slot for personal training available*

•one or two sessions per week.....

Get in touch for more details

Train smart.Twice a year, I put my clients (and myself) through rigorous testing using a series of exercises and workout...
13/01/2023

Train smart.

Twice a year, I put my clients (and myself) through rigorous testing using a series of exercises and workouts appropriate to them which push them to their limits.

The results of these tests allow progressive programs to be designed which ensure improvements are made throughout the following months.

It's brilliant watching new personal bests being set.

🙌

10/11/2022

🌟 ADAPT - personal training studio number two

Imagine it, plan it, work for it, make it happen.

06/09/2021

Great North Run Sports Massage Bundle 🏃

Preparation- 60 min sports massage- Mon 6th- Thurs 9th
Recovery- 60 min sports massage Mon 13th- Sat 18th

£50
....

Limited Availability- Message to Book

01/09/2021

Sports massage availablity:

Mon 6th at 8:15am or 11:45am
Tues 7th at 4pm or 5:15pm
Thurs 9th at 10:45am or 4:15pm
Fri 10th at 9:15am
Sat 11th at 8:45am

£32-60 minutes
£24- 30 minutes

🦅 Lift each other higherSince she first stumbled across another client and I training in the park amidst the first wave ...
20/08/2021

🦅 Lift each other higher
Since she first stumbled across another client and I training in the park amidst the first wave of the pandemic, it's been a pleasure to work with and get to know Amanda. Increasing her strength, fine-tuning her exercise technique and improving her posture.

23/07/2021

Sports Massage Availability:
Wed 28th July- 2:45pm, 5:15pm
Thurs 29th- 12pm
Fri 30th- 5:15pm
Sat 31st July- 10:45am

60 min- £32
30 min- £24

Block booking of 5- £120 (Must be used by 20th September 2021)

10/07/2021

Sports Massage / Deep Tissue Massage Availablity

Mon 12th- 6:15pm
Tues 13th-, 3:45pm, 6:15pm
Wed 14th- 8:30am, 9:15am, 3:45pm, 6:15pm
Thurs 15th- 10:15am, 3:30pm,
Fri 16th- 8:15am, 11:45am, 2:45pm

£32- 60 minutes
£24- 30 minutes

Message to book or with other booking requests. 💆

10-Week EXCLUSIVE Change & Shape Your Life3x 60 minute 1-1 personal training sessions per week for 10 weeksPLUS 2x 30 mi...
21/06/2021

10-Week EXCLUSIVE Change & Shape Your Life

3x 60 minute 1-1 personal training sessions per week for 10 weeks

PLUS 2x 30 minute sports massages (upgrade to 60 minutes for just £8 per session)

Regardless of whether you've never exercised before or you're simply needing a short-term boost to get you back into training, this could be for you!

Nutritional guidance included and access to a private Facebook and whatsapp group for extra support, hints and tips!

Based in a private personal training studio, in Yarm, Stockton-on-Tees

Sessions run Mon-Fri 8am-3:30pm

Worth £558, You pay just £385 (SAVING £173)

Just 3 spaces available so get in touch with your enquiries or to book!

16/06/2021

Sports massage availability next week:

Mon 21st - 10:45am or 11:45am or 2:15pm
Tues 22nd- 3:45pm
Wed 23rd- 4:15pm l
Thurs 24th- 3:45pm (30 min only)

Address

Billingham

Telephone

+447749160945

Website

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