Jillz Health & Fitness

30/12/2020

I hope you all managed to have a good Christmas and I wish you all a safe and happy 2021.
On 4th January 9am my on line 50+ classes start again. If you haven't already signed up and would like to give them a try please do get in touch and have your first month half price, just £14 for 5 classes a week, dipping in and out as you want to. Just call or text me on 07939286028 or email me on [email protected].
Lets get fit together during 2021!

29/07/2020

Last couple of days to sign up for my Zoom on line classes for August 2020. Special offer for all new clients just £14 per month for up to 7 classes a week for the over 50's.

Monday 9am - 45 minutes - Cardio
Tuesday 9am - 45 minutes - Toning
Tuesday 10.30am - 45 minutes - Cardio
Wednesday 8am - 45 minutes - Toning
Thursday 8am - 45 minutes - Cardio
Thursday 10am - 45 minutes - Toning
Friday 8am - 30 minutes Friday Boost

DON'T MISS OUT GIVE IT A GO AND IMPROVE YOUR HEALTH AND MENTAL AND PHYSICALL WELLBEING

Just email [email protected] or call 07939286028
WEB: www.jillz.co.uk

30/06/2020

On Line Classes for the over 50's for Health & Wellbeing

Why not sign up for the month of July?

Fun classes offering Flexibility, Mobility, Health Benefits to conditions such as Diabetes, Arthritis, Stiff Joints, High Blood Pressure, Weight Loss, Heart and Lung Fitness and many more.

Call me on 07939286028 for further details or visit www.jillz.co.uk

MAKE THAT CALL YOU CAN'T AFFORD NOT TO

Jillz Health & Fitness specialises in: Exercise Classes for the Over 50s, Men's Exercise Classes for the Over 50s, Kangoo Classes, bespoke 1-2-1 Weight Loss Programme, Personal Trainer. So if you're looking to get fit, tone up, lose weight or meet new friends, come along for a 1ST FREE CLASS, in Wic...

20/06/2020

Hi everyone

1st July see my new 50+ on-line class business go live.
Take a look at my website for times and details of how to sign up:

www.jillz.co.uk

I would he chuffed if any of my friends could share this far and wide for me

Thank you all!

Jillz Health & Fitness specialises in: Exercise Classes for the Over 50s, Men's Exercise Classes for the Over 50s, Kangoo Classes, bespoke 1-2-1 Weight Loss Programme, Personal Trainer. So if you're looking to get fit, tone up, lose weight or meet new friends, come along for a 1ST FREE CLASS, in Wic...

18/06/2020

ON LINE CLASSES STARTING SOON

Visit www.jillz.co.uk to find out how to sign up

Monday 9am | 45 minutes *

Cardio for over 50s

Tuesday 9am | 45 minutes *

Toning & Abs for over 50s

Wednesday 8am | 45 minutes *

Cardio for over 50s

Thursday 8am | 45 minutes *

Toning & Abs for over 50s

Friday 8am | 30 minutes *

End of Week Boost for over 50s

14/06/2020

New LIVE on line classes starting 1st July 2020. One monthly payment with access to 5 LIVE classes each week. Further details will follow shortly. Go to www.jillz.co.uk for more information. You can't afford not to!

Jillz Health & Fitness specialises in: Exercise Classes for the Over 50s, Men's Exercise Classes for the Over 50s, Kangoo Classes, bespoke 1-2-1 Weight Loss Programme, Personal Trainer. So if you're looking to get fit, tone up, lose weight or meet new friends, come along for a 1ST FREE CLASS, in Wic...

07/06/2020

With coming out of the lock down and moving forward, Jillz Health and Fitness is going to be moving in a new direction on line. Exciting times ahead for the over 50's wanting to improve their fitness, health, flexibility and mobility, lose weight and improve mental and physical wellbeing. Whether you are new to this or an old hand, regular exercise will benefit you and its never too late to make a start. Suitable for men and women.
Watch this space coming on 1st July 2020, exciting new on line classes.