Endurefit Personal Training and Self Defence

Endurefit Personal Training and Self Defence Fully qualified Personal Trainer, GP Exercise Referral, BTEC Level 3 Self Defence Instructor.

Nice mountain bike trek today, blow the cobwebs away and enjoyed the weather 🤗
06/04/2026

Nice mountain bike trek today, blow the cobwebs away and enjoyed the weather 🤗

Being active doesn’t necessarily mean the gym. This was a chilled recovery trek for me today 🤗
02/03/2026

Being active doesn’t necessarily mean the gym. This was a chilled recovery trek for me today 🤗

This weeks activity. Not as much as I’d have liked but training courses and work got in the way. Mountain bike and Ber...
01/03/2026

This weeks activity. Not as much as I’d have liked but training courses and work got in the way. Mountain bike and Bergen made their first appearance of the year 💪

35lb weighted bergen out for the first time in a while. Bit windy and muddy but thoroughly enjoyable
01/03/2026

35lb weighted bergen out for the first time in a while. Bit windy and muddy but thoroughly enjoyable

First time out for the mountain bike this year. Quick blast through the common fighting against the wind in every direc...
01/03/2026

First time out for the mountain bike this year. Quick blast through the common fighting against the wind in every direction 🙄

This was just vile but I thought I’d finish the week off with a cardio session 😩💪👊
04/01/2026

This was just vile but I thought I’d finish the week off with a cardio session 😩💪👊

First day at the gym in 2026. Glad that normal service has resumed. I finished 2025 on a high with training, I know wh...
02/01/2026

First day at the gym in 2026. Glad that normal service has resumed. I finished 2025 on a high with training, I know what I a capable of, I know what I want to achieve 💪👊

Happy New Year everyone. I can finally put 2025 to bed and move into 2026 happier in life. Still a few loose ends to t...
01/01/2026

Happy New Year everyone. I can finally put 2025 to bed and move into 2026 happier in life. Still a few loose ends to tie up but I’m on a mission 🤗

Sunrise over Hertfordshire. Taken from a moving train so a bit blurry 🤗
27/12/2025

Sunrise over Hertfordshire. Taken from a moving train so a bit blurry 🤗

Merry Christmas everyone 🤗 this is the one day of the year that Ferrero Rocher can be eaten for breakfast. They have nu...
25/12/2025

Merry Christmas everyone 🤗 this is the one day of the year that Ferrero Rocher can be eaten for breakfast. They have nuts in them and nuts are good for you 😬

I thought I would push it a bit more in the last full week before xmas. Thoroughly enjoying my training now. It’s no l...
21/12/2025

I thought I would push it a bit more in the last full week before xmas. Thoroughly enjoying my training now. It’s no longer a chore. 2026 is going to be my year. Already have lots planned, just need someone nice to share it with 🤗

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