Bounce Biggleswade

Bounce Biggleswade Performed on mini trampolines, this 1 hour exercise class is the key to a fit body and fun time focu
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Our 1 hour class features the first 40 mins of choreographed dance-cardio jumping routines to burn calories fast and finishes with 20 minutes of muscle toning concentrating on abs, legs, triceps and glutes. A focus on 'interval training' provides short breaks throughout the class to programme the body to burn calories at rest. It's fun, friendly and fierce with one requirement: you can't jump without a smile!

Address

The Stratton School
Biggleswade
SG188JH

Opening Hours

6:30pm - 8:30pm

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