Pulse Fitness Personal Training

Pulse Fitness Personal Training - Experienced Personal Trainer
- Specializes in fat loss and muscle building
-Operates out of modern private fitness studio Hi!

My name is Andy and I am the personal trainer at Pulse Fitness. I like to give my clients a truly unique experience with my new modern fitness studio which is equipped with treadmills, rowing machines, punch bags and multi-gym! If you're someone who is desperate to get fit but find the gym environment intimidating, then this is the perfect solution for you!

Progress isn’t always linear but consistency is key 🔑 6 marathons under my belt but it doesn’t always progress how you w...
03/05/2026

Progress isn’t always linear but consistency is key 🔑

6 marathons under my belt but it doesn’t always progress how you want it.

Manchester 2022 - 2:56:12 ✅
London 2023 - 2:37:00 ✅
London 2024- 2:30:54 ✅
Berlin 2024 - 2:29:26 ✅
Chicago 2025 - 2:35:09 ❌
Boston 2026- 2:26:40 ✅

Keep turning up. Keep getting it done. The results will show eventually 👊

🏃‍♂️ Sub 3 hours in Manchester 🏃‍♂️ Huge congratulations to Rob who smashed his goal with a 2:59:16 in Manchester! 4:15 ...
24/04/2026

🏃‍♂️ Sub 3 hours in Manchester 🏃‍♂️

Huge congratulations to Rob who smashed his goal with a 2:59:16 in Manchester! 4:15 per km for that amount of time is no easy ask and he dug in when it mattered!

Tasty 23 minute pb and on we go to the next 👌

Trainer and Client PB hunting down in Cambridge last Sunday 🏃‍♂️ Myself and Rob headed down to Cambridge to take on the ...
11/03/2026

Trainer and Client PB hunting down in Cambridge last Sunday 🏃‍♂️

Myself and Rob headed down to Cambridge to take on the Cambridge Half Marathon last Sunday 🏃‍♂️ 🏃‍♂️

I managed to notch a 16 second PB coming in at 69:05 💪

Rob took a huge 1 minute and 17 seconds off his PB coming in at 1:22:36 💥

Successful day out. Beautiful course! Highly recommend!

Both in good shape for our marathons next month 👊

🏃‍♂️ We are moving and we are moving fast 🏃‍♂️ 💨 Rob is on a mission and he’s not slowing down! After gaining weight ove...
16/03/2025

🏃‍♂️ We are moving and we are moving fast 🏃‍♂️ 💨

Rob is on a mission and he’s not slowing down! After gaining weight over a number of years, Rob found running in the first half of last year.

After Alcester 10k in October last year, he decided he wanted to work with me to continue his weight loss journey and target some running performance goals.

That day in October he clocked his 10k in at 46:45 ….

Today he has just ran a 38:07 🤯🤯🤯

Over 8 minutes improvement in 5 months!

He has shown immense dedication to improve this much and I’m so happy he is getting rewarded with the times!

I see a lot of myself in him when it comes to putting the work in and if he keeps going as he is, it won’t be too long before him and I will be battling it out between ourselves at the front of a race one day 🎯

For now though, keep it grounded and onto the sub 85 minute half marathon target!

Watch this space 👊

🏃‍♂️ 13 weeks to go until London Marathon 🏃‍♂️ With only 13 weeks left until the big day, are you struggling with the tr...
26/01/2025

🏃‍♂️ 13 weeks to go until London Marathon 🏃‍♂️

With only 13 weeks left until the big day, are you struggling with the training plan? Or are you just trying to blag it and hope you get through it?

Marathons are beasts and if you’re chasing a time then you can’t blag it! I’ve ran 4 marathons and they always get hard at some point (hopefully not before 20 miles).

Manchester 2022- Goal sub 3 hours. Time achieved - 2:56:12 ✅

London 2023- Goal sub 2:40. Time achieved - 2:37:00 ✅

London 2024- Goal sub 2:30. Time achieved - 2:30:54 ❌

Berlin 2024- Goal sub 2:30. Time achieved- 2:29:26 ✅

I know what it’s like to fail in a marathon but also what it’s like to succeed and a structured plan is at the heart of it!

If training isn’t going as you wanted or if you haven’t started yet, it’s not too late to mix it up and get the time you want!

Message for details with online easy to follow plans you can still smash your goal 💪🏃‍♂️

🎄 CHRISTMAS CAME EARLY 🎄Next week is the start of the yearly Christmas challenge where my clients try to climb up to the...
08/12/2024

🎄 CHRISTMAS CAME EARLY 🎄

Next week is the start of the yearly Christmas challenge where my clients try to climb up to the top of the tree to win the better prize 🎁

It’s also time to get working the legs on the new equipment! After 7 hours of building this over the weekend (could have cried 😭). It’s ready to go and ready to add a new dynamic to our training in this studio 😁

Let’s get it next week 😁💪

🎄 🎁 GIFT VOUCHERS AVAILABLE 🎄🎁If you’re stumped on what to get your loved ones for Christmas, then this could be the ans...
03/12/2024

🎄 🎁 GIFT VOUCHERS AVAILABLE 🎄🎁

If you’re stumped on what to get your loved ones for Christmas, then this could be the answer 🎁

Personal training vouchers are available and going fast 💨

One to one personal training in a private home gym and with new equipment arriving early next year, there’s no better time to join 💪

Get a gift that keeps on giving 🎄🎁

Message for more details or visit the website for more general information

https://www.pulsetrainers.com

⭐️ The year of the half marathons ⭐️This legend just completed her first ever half marathon at the Manchester half marat...
14/10/2024

⭐️ The year of the half marathons ⭐️

This legend just completed her first ever half marathon at the Manchester half marathon yesterday in a time of 2 hours 23 minutes 👏👏👏

When Steph first said she had entered a half marathon I literally thought she was joking as I know running is most definitely not her favourite thing!

But fair play, she put the work in! Come rain or shine she was outside putting the miles in and she should be so proud of that time! You never know, this may be the first of many 🤪

She’s also raising money for a great charity called Tommy’s baby charity which is definitely worth looking at 😁

Well done Steph 👏👏

02/10/2024

This made me giggle the difference between the two finishes 😅

First video- limping over the line of the Berlin HALF marathon 2016 in 2:04:52

Second video - jumping over the line of Berlin FULL marathon 2024 in 2:29:26

Same person 👨
Same city 🏙
Worlds apart 🌍

You have to zoom out sometimes to see the overall progress 💪

🎉 What an unbelievable result 🎉My client, Vicki, has today achieved a huge goal at Worcester Half Marathon by knocking 1...
15/09/2024

🎉 What an unbelievable result 🎉

My client, Vicki, has today achieved a huge goal at Worcester Half Marathon by knocking 15 minutes 41 seconds of her PB!

We’ve been working on a training plan to go along side her normal strength training that we take care of in the gym. We were aiming for sub 2:16:00…. Today she did it in 2:10:53!

What an unbelievable result 💪 and 2 weeks early as well as we were actually targeting Stratford half in 2 weeks 😅

This is what hard work looks like! Huge kudos 👏👏👏

02/09/2024

Yesterday, my client Laura did something she probably thought she’d never do and completed her first ever half marathon in 2 hours 14 minutes 🚀

Laura only took up running a year ago after doing the Couch to 5k app but after she completed it, she kicked on to 10k and now has completed her first ever race!

I never understand why people complete the couch to 5k and then give up. This is what can be achieved if you keep pushing! Super proud! Well done Laura 👏👏 🏃‍♀️

Address

Bidford

Opening Hours

Monday 8am - 9pm
Tuesday 8am - 9pm
Wednesday 8am - 9pm
Thursday 8am - 9pm
Friday 8am - 9pm
Saturday 9am - 9pm
Sunday 9am - 9pm

Telephone

07540948135

Website

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