Free Yoga in Bideford

Free Yoga in Bideford Free Outdoor Yoga in Victoria Park, Bideford, 9.30-10.30. We’re Crowdfunding! Please donate if you can! 🥰
https://www.crowdfunder.co.uk/p/free-yoga-1 #

Does anyone recognise these glasses, left on the grass after Free Yoga this morning?Please message us if you do so we ca...
21/06/2026

Does anyone recognise these glasses, left on the grass after Free Yoga this morning?
Please message us if you do so we can arrange to get them back to you.

Thanks to Nicola for a beautiful session this morning and thanks to all of you for being there 🥰

This Sunday is the Summer Solstice, Midsummer’s Day☀️Come and join Nicola for yoga to celebrate the halfway mark around ...
19/06/2026

This Sunday is the Summer Solstice, Midsummer’s Day☀️

Come and join Nicola for yoga to celebrate the halfway mark around the sun, 9.30, Victoria Park, this Sunday.
For free💛

Could summer be coming back this weekend???Either way, Helen will be at Victoria Park this Sunday to guide you through y...
12/06/2026

Could summer be coming back this weekend???
Either way, Helen will be at Victoria Park this Sunday to guide you through your weekly Free Yoga.
9.30.
Hopefully in the sunshine!
😎

Free Yoga is on this morning 🩵See you at 9.30 at Victoria Park!
07/06/2026

Free Yoga is on this morning 🩵
See you at 9.30 at Victoria Park!

You’re in the capable hands of Hannah for Free Yoga this week. We’re hoping for a rain-free morning, but please check he...
05/06/2026

You’re in the capable hands of Hannah for Free Yoga this week.
We’re hoping for a rain-free morning, but please check here beforehand for the latest updates🥰

This Sunday, you have the wonderful Nicola as your teacher for Free Yoga. Hi, I’m Nicola MacDonald. I’ve been teaching y...
29/05/2026

This Sunday, you have the wonderful Nicola as your teacher for Free Yoga.

Hi, I’m Nicola MacDonald. I’ve been teaching yoga for over 20 years and still love every part of it. Over the years I’ve continued to train and learn with some wonderful teachers, and my recent studies in TRE (Tension & Trauma Releasing Exercises) and NSI (Nervous System Integration) now also influence the way I teach.
For me, yoga is about creating a space to reconnect with the body in a way that supports both physical and mental wellbeing. It’s an opportunity to develop greater capacity, presence, ease, and resilience.
I currently teach six drop-in classes each week, including a Tuesday morning class in the park from 9.15–10.00am. Everyone is welcome.
I’m hoping for dry weather on Sunday mornings — but I’ll be there whatever the weather!
Looking forward to practising with you x

A warm bank holiday weekend?!Perfect for some FREE YOGA at Victoria Park this Sunday!💛Hannah will be there from 9.30 to ...
21/05/2026

A warm bank holiday weekend?!
Perfect for some FREE YOGA at Victoria Park this Sunday!💛

Hannah will be there from 9.30 to guide you through a yoga session that will get your day off to the best start.
Just turn up!

See you at 9.30 in Victoria Park! 🩵
17/05/2026

See you at 9.30 in Victoria Park! 🩵

This Sunday, it’s Atsuko’s turn to lead you through your Sunday morning yoga practice…My name is Atsuko, and I have been...
15/05/2026

This Sunday, it’s Atsuko’s turn to lead you through your Sunday morning yoga practice…

My name is Atsuko, and I have been teaching yoga in North Devon for over 30 years. I teach posture-based yoga, combined with meditation and relaxation to support both body and mind. In my classes, I guide you to breathe deeply, stretch, and build strength, finishing with complete relaxation to help ease stress. I run regular classes and workshops in Bideford, Appledore and Barnstaple, and welcome all levels to join in a friendly, supportive environment.

See you at 9.30 in Victoria Park!🩵
10/05/2026

See you at 9.30 in Victoria Park!
🩵

Address

Victoria Park
Bideford
EX392QQ

Opening Hours

9:30am - 10:30am

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