07/12/2025
So proud of these wonderful lot who raced this weekend
(+the other 3 who I forgot to mention from Birmingham 😂)
- 1st solos. Absolute grafter, serious runner and a brilliant foundation to build off from first solo race… loads more to come if he can get any time off football 😂king kylie is here to stay…
- 1st doubles. The short time I had coaching with rhon before her Hyrox figured one thing, she’s an absolute animal of mass destruction. Not many people have the determination and energy despite severe sleep deprivation😂 fantastic rhon!
- 1st doubles. The other half of Rhon! Nath has been part of the team for a while now, and is a seriously impressive lifter and an incredible all round functional athlete. But my Lord trying to get this man to run is a challenge 😅 the thought of a treadmill strikes fear into his bones.
1st doubles - insane runner. That’s it. Has serious potential in the Hyrox world. Came into it with his best pal and absolutely smashed it. After a solid few months of nailing the stations they had a great crack of the whip! Definitely more to come from KT.
1st doubles. Shin splints final boss. Came to me having basically never ran, and from that built a strong foundation to build into his next race in the new year. He’s earned some well deserved time off from 5am threshold runs though… I’m sure my favourite mortgage advisors have a lot to give in the game.
1st solos. My absolute superstar. This man had a up and down prep, but my lord did he find a way to blow his first race out the water. Also another one who has nightmares of a treadmill (but in fairness had just finished marathon prep). But now onto athx for this one, with a goal of building some strength and putting on some size. 🤩
Well done you absolute beauts. Coaching you all is a pleasure.
100% energy, 100% effort, 100% of the time.
Onto the next ###
(Message to join the team, best decision of your life x)
