Felicity Wood Yoga

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Felicity Wood Yoga

I have a wealth of experience in teaching a range of experience levels, from complete beginners to the more advanced.

Helping active women move well and grow stronger in midlife with strong but steady yoga.
🔥Award-winning teacher
🧘🏻‍♀️Live classes every weekday & on-demand programmes.
💫Try for free for 7 days During a crazy period of working in the corporate world, running marathons and taking part in Ironman triathlons, I found yoga; a practice that totally transformed my life. I practised for several years before training and qualifying in 2014 and it was then that I left the corporate world, went travelling for six months and started teaching yoga full time. Since then, I have completed multiple advanced teacher trainings and have continued to develop my teaching skill and knowledge, training with world-renowned teachers in styles such as Hatha, Vinyasa Flow, Restorative, Pregnancy, Postnatal and Breathing. Having experienced the impact that yoga has had on my own wellbeing, my mission is to make yoga feel less intimidating and more accessible to everyone, regardless of whether or not they can touch their toes, so that the benefits of yoga can be felt by all. I launched my on-demand class platform and app in 2020 and I now teach through a combination of live and on-demand classes and courses. I know that yoga works best when done regularly and consistently, so I help people to become confident and skillful at doing yoga so that they can make it part of their everyday life in a way that works for them.

12/09/2026

Thinking about this lately, because we’re adding a new tutorials section to FWY very soon.

I love t e a c h i n g yoga.

And I’ve seen what happens when you discover what your amazing body can do xx

11/09/2026

I’ve just filmed some tutorials for my FWY members and I’ve been thinking about this.

Because yes, I want you to feel good in your body. To stretch your hamstrings and release the stiffness in your back.

But when you step onto the mat with me, I want you to learn. To progress. To discover what your body can do.

Because then you get to feel more capable in your body.

And that’s powerful xx

06/09/2026

I know you know. That’s why you’re here xx

P.S. The FWY hike is going to be an annual event - where would you like to go next?

05/09/2026

There’s a point where yoga stops feeling like something you have to find time to do.

It’s simply part of your life.

And that’s the shift I’m interested in. I’m here inside FWY to help you get there xx

04/09/2026

We need regularity, not perfection.

I want you to have a home practice that fits in with your everyday life.

Because if you’re waiting for the perfect moment.. the quiet house, the “right” energy or an uninterrupted hour in your diary, you’ve probably got more chance of finding rocking horse poo.

The people in my world who I see flying are the ones who show up regularly, no matter the conditions. Some days it’s for 10 minutes, some days it’s for 30. It’s the act of getting on the mat, and taking time for themselves, that counts.

And if they miss a day or two, no bother. They always come back.

31/08/2026

I want you to spend less time wondering what yoga to do, and more time actually doing it.

That’s why inside FWY there are clear ways to practice.

Live 30-minute classes every weekday morning.
Structured on-demand programmes to follow.
And short options for the days when time is tight.

So wherever you are in your practice, there’s always somewhere to go next.

Because consistency gets easier when the path is clear.

30/08/2026

Getting back into yoga doesn’t need to be a big September project.

Start small. Come back. Let it build.

That’s exactly why I created Return to Your Rhythm. Eight 15-minute classes to help yoga become part of your life again.

Inside FWY from 1st September.

29/08/2026

15 minutes counts. Especially when it’s 15 minutes you can actually fit into your life, come back to regularly, and build on over time.

That’s the thinking behind Return to your Rhythm. Eight 15-minute classes designed to get you back on your mat and back into a regular practice.

Inside FWY from 1st September ✨

28/08/2026

If yoga has slipped a little over the summer, you don’t need to make up for lost time.

You just need somewhere to come back to.

Return To Your Rhythm is available from 1st September inside FWY.

Eight 15-minute classes designed to help you find your way back into a regular practice.

Do them on consecutive days or spread them out. Miss a day and there’s nothing to catch up on. You simply pick up where you left off.

This is the start of you gradually rebuilding strength, mobility and steadiness, whilst refreshing the key poses of yoga.

Because a real yoga practice has weeks when you do more and weeks when you do less.

The important thing is knowing how to come back 🧡

27/08/2026

Sometimes the hardest part is simply deciding that “later” should actually be “now”.

Or maybe it isn’t.

You don’t need to make a huge commitment or promise yourself you’ll never miss a day.

Something is coming inside FWY from 1st September, designed to make it easy to get back into a regular yoga practice. 15-minute classes. Done in your own time.

And if you’re a beginner, there’s always my beginner course here for you too.

Just roll out your mat and begin xx

Address

Bicester

Website

https://online.felicitywoodyoga.com/

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