Apex Fitness Studio LTD

Apex Fitness Studio LTD Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Apex Fitness Studio LTD, Personal trainer, Whitelands Way, Bicester.

Join the pride - feel the roar

personal training & fitness in Bicester
💪1 to 1 fitness training
💪online coaching
💪beginners support
💪 classes every Wednesday 7.15-8.15 pm @ kingsmere community centre in the hall run by Maria & Nick

🏆 WE’VE GOT SOME BIG NEWS! 🏆I’m incredibly proud to announce that I have officially been named a FINALIST for Best Fitne...
10/09/2026

🏆 WE’VE GOT SOME BIG NEWS! 🏆

I’m incredibly proud to announce that I have officially been named a FINALIST for Best Fitness Coach 2026 at the Small Business Awards!

To have the work I’m putting into APEX Fitness recognised in this way means a huge amount.
APEX has never just been about workouts.

It’s about helping people become stronger, fitter, healthier and more confident.

It’s about pushing yourself, challenging what you thought you were capable of and building habits that can improve your health for the long term.

Whether that's through Personal Training, Strength & Conditioning, online coaching, classes or simply helping somebody take that first step towards becoming more active — that's what APEX is here to do.

Becoming a Best Fitness Coach 2026 finalist is another sign that we're moving in the right direction — and we're only getting started.

There are some exciting plans ahead for APEX, including doing even more within the community and continuing to develop the coaching and services we can offer.

A massive thank you to everyone who has supported APEX, trained with me, followed the journey, shared our posts or recommended us. Every bit of support genuinely helps a small business grow.

And a special congratulations to Maria, who has also become a finalist in her own award category! 🏆

Now we wait for the results… 👀

APEX FITNESS 🔥 Push Yourself. Unleash the BEAST. 🔥

26/08/2026

🔨 DIY always looks easy... until you actually start. 😅

Measuring... drilling... instructions... what could possibly go wrong? 🤔

Well... let's just say Axel has a brand-new project on his hands today, and things don't exactly go according to plan! 😂

🎬 A brand new episode of Axel's Adventures drops later today!

If you've ever thought, "This'll only take five minutes..." then this one's for you.

See you later for Episode 4! 👀

🔨 DIY always looks easy... until you actually start. 😅Measuring... drilling... instructions... what could possibly go wr...
26/08/2026

🔨 DIY always looks easy... until you actually start. 😅

Measuring... drilling... instructions... what could possibly go wrong? 🤔

Well... let's just say Axel has a brand-new project on his hands today, and things don't exactly go according to plan! 😂

🎬 A brand new episode of Axel's Adventures drops later today!

If you've ever thought, "This'll only take five minutes..." then this one's for you.

See you later for Episode 4! 👀

🔥 APEX FITNESS IS NOW ONLINE! 🔥APEX is growing — and now you can train, learn and connect with us wherever you are. 💪🌍We...
21/08/2026

🔥 APEX FITNESS IS NOW ONLINE! 🔥

APEX is growing — and now you can train, learn and connect with us wherever you are. 💪🌍
We’re bringing more of APEX online, giving you access to:

💻 ONLINE PERSONAL TRAINING
Personalised coaching, programming, support and accountability built around you and your goals.

🏋️ ONLINE FITNESS CLASSES
Train with APEX from home and be part of the action wherever you are.

📋 WORKOUTS & FITNESS GUIDANCE
From strength and conditioning to general fitness, weight loss, training advice and programming — we’re here to help with all your fitness needs.

❓ LIVE ONLINE Q&As
Got a training question? Need advice on an exercise? Want to know how to improve your programme? Join our Q&A sessions and ask us directly.

🔴 LIVE STREAMS
Expect live workouts, fitness discussions, training tips, challenges, behind-the-scenes content and plenty more.

🤝 SUPPORT. ACCOUNTABILITY. COMMUNITY.
Going online means APEX can now reach and support even more people — without losing the personal approach that APEX is built around.
Whether you train with us in person or online, our goal stays exactly the same:

🔥 HELPING YOU BECOME STRONGER, FITTER AND MORE CONFIDENT.
Your fitness. Your way. Wherever you are.

📲 Want to know more about APEX Online or Online PT?
Send us a message and let's talk about your goals.

19/08/2026

💻 Ever have one of those days where technology just refuses to cooperate? 😅

You click.

You wait.

You click again...
..and somehow it only gets worse. 🤦‍♂️

Well... poor Axel is about to find that out the hard way. 😂

🎬 Episode 3 of Axel's Adventures drops later today!

If you've ever argued with a computer, this one's for you.

Can Axel beat technology... or will technology beat Axel? 👀

Find out later today!

UNLEASH THE BEAST!

💻 Ever have one of those days where technology just refuses to cooperate? 😅You click.You wait.You click again.....and so...
19/08/2026

💻 Ever have one of those days where technology just refuses to cooperate? 😅

You click.

You wait.

You click again...
..and somehow it only gets worse. 🤦‍♂️

Well... poor Axel is about to find that out the hard way. 😂

🎬 Episode 3 of Axel's Adventures drops later today!

If you've ever argued with a computer, this one's for you.

Can Axel beat technology... or will technology beat Axel? 👀

Find out later today!

UNLEASH THE BEAST!

12/08/2026

🎬 AXEL'S ADVENTURES – EPISODE 2 DROPS LATER TODAY! 🍕🍩🥦

Axel's back... and this time, he's trying his best to stay disciplined.

But we all know how quickly the best intentions can go sideways... 😅

Will Axel keep his cool, or is another everyday disaster about to unfold?

Find out in Episode 2 of Axel's Adventures, dropping later today!

If you've ever had one of those moments, this one's for you... 😂

🎥 Coming later today on YouTube!

Cartoon ComingSoon

🎬 AXEL'S ADVENTURES – EPISODE 2 DROPS LATER TODAY! 🍕🍩🥦Axel's back... and this time, he's trying his best to stay discipl...
12/08/2026

🎬 AXEL'S ADVENTURES – EPISODE 2 DROPS LATER TODAY! 🍕🍩🥦

Axel's back... and this time, he's trying his best to stay disciplined.

But we all know how quickly the best intentions can go sideways... 😅

Will Axel keep his cool, or is another everyday disaster about to unfold?

Find out in Episode 2 of Axel's Adventures, dropping later today!

If you've ever had one of those moments, this one's for you... 😂

🎥 Coming later today on YouTube!

10/08/2026

💥 NEW SERIES ALERT! – APEX Tip of the Week 💥

Welcome to the very first APEX Tip of the Week! 🎉

Every week, I'll be sharing a quick, practical fitness tip to help you improve your technique, train smarter, and get more from every workout.

This week's exercise is the Pallof Press – a fantastic movement for building core strength, improving stability, and resisting unwanted rotation. It might not be the most popular exercise in the gym, but it's one that's well worth adding to your training.

🎥 Keep an eye out for this week's short and let me know what you'd like to see featured in future APEX Tip of the Week videos.

💬 Have you ever tried the Pallof Press? Let me know your thoughts in the comments!

UNLEASH THE BEAST!

💪

05/08/2026

Welcome to Axel's Adventures! 🐾

Meet Axel the Panther – a fun-loving character with big standards, a big personality... and a knack for finding himself in hilarious situations!

Whether he's dealing with messy gyms, trying to stick to a healthy eating plan, battling everyday technology, getting caught up in awkward moments, or simply trying to survive day-to-day life, there's always another adventure waiting around the corner.

Expect: 🐾 Funny animated Shorts
😂 Everyday mishaps everyone can relate to
💪 A touch of fitness, health and motivation
🍕 Food temptations and diet disasters
💻 Technology fails and workplace chaos
🎬 Original stories full of laughs, mischief and adventure

New adventures are always on the way, so subscribe and join Axel as he takes on life one hilarious episode at a time!

Train Hard. Stay Focused. Live the Adventure. 🐾

Address

Whitelands Way
Bicester
OX261EG

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