Fired Up Fitness

Fired Up Fitness Offering Personal training at my private studio in Bicester with an aim to help you achieve your fitness goals and provide constant support.

Helping you improve confidence, health and strength! Drop me a message for more information.

04/09/2026

Am I doing enough for them?

Building a business whilst being a mum, basically means never feeling like you are doing enough of either

But, I love what I do and will always do as much as I can whilst aiming to also make as much quality time with my kids

I feel it’s so important for them to see me doing what I love- an identity outside of just being “mum” and to show them that you have to work hard in life

That being said, the guilt does still creep in daily and I think it always will!

Any other mums feel this? 👇

31/08/2026

Routine’s coming back 😬🤩

DM me 💜 I’ll answer every question you’ve got

27/08/2026

Easy dinner. Sorted 🍲

This slow cooker recipe is a favourite of mine because it’s easy, no faff and the ingredients we generally have in all the time anyway.
I can chuck it all in the slow cooker and crack on with sorting the kids out or getting house work done

Makes enough for 4
- 3-4 chicken breasts
- 80g chorizo
- 1 tsp chilli powder
- 1 onion
- 1 red pepper
- 1 tsp mixed herbs
- 2 garlic cloves
- 100ml chicken stock
- 1/4 cup crème fraiche
- About 400g cooked pasta
- Grated cheese to serve
- Rocket/ extra veg to serve

Method:
1.Add everything except the crème fraiche, pasta, cheese and extra veg to the slow cooker and cook on high for 3-4 hours
2.Add the crème fraiche and stir through
3.Stir in the pasta, add your cheese and veg, and you’re done!

Save this for the next time dinner needs to sort itself out

14/08/2026

That saying is a lie!

Agree or Diaagree? Tell me below 👇

07/08/2026

A Confession…..

It’s just a normal reaction and I’m ok with that, because I quickly had a word with myself, and switched that to focus on what great memories we made and how happy I looked in the photos

Anyone else resonate? 👇

Address

Pure Gym, Shopping Park, Oxford Road
Bicester
OX261BT

Telephone

+447814417991

Website

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