Sweaty Mama Bicester & North Oxfordshire

Sweaty Mama Bicester & North Oxfordshire - Pre and Post Natal Fitness Specialists
- Fun and effective workouts for all fitness levels
- Gradu

WE ARE LOOKING FOR A NEW FRANCHISEE!⭐️Sweaty Mama Bicester & North Oxfordshire has an opportunity for a new franchisee. ...
15/06/2022

WE ARE LOOKING FOR A NEW FRANCHISEE!⭐️
Sweaty Mama Bicester & North Oxfordshire has an opportunity for a new franchisee.
🌟The Bicester & North Oxfordshireterritory is for sale 🌟
So, are you a mum debating whether to go back to work following maternity leave? Or perhaps want a job that fits around the kiddies or even take them along with you? Well Sweaty Mama could offer you the perfect work life balance to suit your lifestyle. Pick your own hours of work to suit your family - with no need for childcare!!
With ongoing support from our experienced HQ team, you will have all the tools and training you need. Sweaty Mama give you a full training program in both running your business and operating classes, as well as ongoing training and marketing support.
There is also the option to use government funding to buy too πŸ‘πŸ»
To find out more about this opportunity please email [email protected]

⭐️ Message us for more information ⭐️
02/02/2022

⭐️ Message us for more information ⭐️

Spaces available for this evening West Bicester Community Centre 8pm!
02/02/2022

Spaces available for this evening

West Bicester Community Centre 8pm!

Be Kind to your Heart ❀️  ​Use this great resource to support and find health tips​www.bhf.org.uk/informationsupport/hea...
02/02/2022

Be Kind to your Heart ❀️
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Use this great resource to support and find health tips
​www.bhf.org.uk/informationsupport/heart-matters-magazine/wellbeing
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Making a small change could change your life forever πŸ’—β€‹β€‹
01/02/2022

Making a small change could change your life forever πŸ’—
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30/01/2022

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Our new season choreo is here! We're looking forward to welcoming you all back to class after the festive period to burn...
07/01/2022

Our new season choreo is here! We're looking forward to welcoming you all back to class after the festive period to burn off those extra calories πŸŒ…
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​To book on a session visit https://bicester.sweatymama.com/book-on-a-class/

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πŸ’œπŸ’œβ€‹β€‹Vitamin B1 helps the nervous system, it prevents complications in the brain, muscles, heart, stomach and intestines ...
21/12/2021

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​Vitamin B1 helps the nervous system, it prevents complications in the brain, muscles, heart, stomach and intestines and is essential for glucose metabolism. It enables the body to use carbohydrates as energy. Peas, bananas, nuts, and oranges are good sources of Vitamin B1. You can also find it in liver although it's not recommended in pregnancy.
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​How much B1 (Thiamin) do I need?
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​The amount of thiamin adults (aged 19 to 64) need is:
1mg a day for men
0.8mg a day for women
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You should be able to get all the thiamin you need from your daily diet.

Thiamin cannot be stored in the body, so you need it in your diet every day.

If you take supplements, do not take too much as this might be harmful.
Taking 100mg or less a day of thiamin supplements is unlikely to cause any harm.
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Address

Bicester

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