PilatesbyEm

A qualified Pilates instructor in Bicester, Oxfordshire. Follow for hints and tips of how Pilates can support your posture and mental health

31/12/2025

Wonderful few days in Cyprus 🇨🇾. Always a joy ☀️

20/12/2024

This morning’s class is cancelled, apologies if anyone was planning to come along.

19/12/2024

If you need a moment to yourself before the Christmas 🎄 madness next week, come along to Friday 20 December at 10.15am for a FREE Pilates session. Just comment below if you want to come as there are limited spaces.

04/12/2024

Enjoy some ‘you’ time, this December. Book in for one of my Friday morning Pilates classes. . Link to my@website in bio.

28/11/2024

Looking for ways to stay healthy during the upcoming Christmas 🎄 season? Book online for one of my Pilates classes . Easy to do if you are working from home in the area, or have dropped the kids at school or nursery. 45 minutes for you to connect with your mind, move and strengthen your body. Give it a try 🧘‍♀️

24/11/2024

Pilates class on Monday 25 Nov is now closed for bookings, but head to my website to see the next available classes . Black Friday offer still on if you want to buy a plan for 4 classes. Can’t wait to see you there to help strengthen your core and relax your mind. T&cs apply.

20/11/2024

New Pilates classes in Bicester. Book online via my website or message me if you have any questions.

04/11/2024

Recently visited and would love to teach Pilates with this view. Who would want to join me?

01/08/2021

Maiden voyage on my new paddleboard. If you haven’t done it before highly recommend you get out on one when you can. Requires core strength, which is just what my has been building up. So much fun.

10/06/2021

I love keeping my strong, it really helps reduce my lower back pain. I used to get it so often, but since doing Pilates every day, it’s gone! 🙌

Come along to one of my classes if you want to improve your core strength. Find out more or book online at www.pilatesbyem.co.uk

31/05/2021

Who else is doing their exercise out in the sun today? Hope this ☀️ stays for a while now.

Address

Bicester

Website

http://PilatesbyEm.co.uk/

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