Lifestyle Intervention Programme
The personalised approach is for your long term health and fitness, whilst making sure you are simply not treated as a template of short term success. We recognise you are unique, therefore essential you are recognised as that with personal goals and motivating factors behind your decision to start your journey. Depending on your current physical condition you can
expect to lose anywhere between 10-15 kilograms of pure weight loss with significant reductions in body fat, visceral fat, limb circumference and more throughout your 10 week journey. Achieving your goals requires commitment, and as a company we believe in being honest with you. If you are not fully committed to changing your habits then you will not achieve all your goals, benefit from our vast experience and expertise or sustain your results long term. Our experienced team are there to support you but your commitment to the programme is the key ingredient to your success. Here is a breakdown of what you can expect throughout your programme.
*30 Personal Training Sessions
*10 Weekly Nutritional Consultations
*Weekly Food Diary Analysis
*Weekly Post Consultation Feedback with Goals and Objectives
*Fortnightly Body Composition Testing
*Nutritional eBrochure with extensive information
*Unlimited email access to Paul Jennings and your Nutritionist
*Whatever your reasons are for deciding to change your habits and start you journey, then the *Lifestyle Intervention Programme will quite simply change your life.
*Do not hesitate in contacting us and one of the team will be happy to discuss your goals and requirements. This will not only transform your body, but it will give you the information and blue print in which you can adopt the long term healthy lifestyle you deserve.
