The HIIT BX

The HIIT BX Box HIIT offers group sessions and 1-2-1 training for adults and children.

22/06/2026

🚴 Ready to fall in love with indoor cycling?

BEAT BX BIKE combines incredible music, immersive lighting, expert coaching and an electric atmosphere to create a workout you’ll actually look forward to.

Whether it’s your first ride or your hundredth, our classes are designed for every fitness level.

📍 THE HIIT BX, Bexhill

🗓 Tuesday – 7:15pm

🗓 Wednesday – 7:15pm

🗓 Friday – 6:00am

🗓 Sunday – 10:15am

💬 Tap Send Message to find out more or book your first ride.

18/06/2026

Strong women. 🥊❤️

Last night’s Women’s Boxing was another reminder that this isn’t just about learning to box... it’s about building confidence, improving your physical and mental wellbeing, making friends, and having a laugh along the way.

No matter your age, fitness level or experience, you’ll be welcomed from day one. Every woman starts somewhere, and we’re proud to have an incredible community that supports each other every step of the way.

✨ Build confidence
🥊 Learn real boxing skills
💪 Get fitter and stronger
❤️ Join the best community around

📍 THE HIIT BX
🗓 Mondays 7:00pm
🗓 Wednesdays 6:00pm

The best gym. The best people. Come and see why so many women call THE HIIT BX home.

Tag someone who’s been saying they want to give boxing a go! 👇🥊

Another brilliant Wednesday night on the bikes! 🔥🚴Huge effort from everyone tonight – plenty of familiar faces, some rid...
17/06/2026

Another brilliant Wednesday night on the bikes! 🔥🚴

Huge effort from everyone tonight – plenty of familiar faces, some riders pushing new PBs, and an atmosphere that just keeps getting better every single week. 👏❤️

The goal with BEAT BX has always been simple: incredible music, great coaching, a room full of energy, and a workout you’ll actually look forward to.

If you’ve been thinking about giving it a go, this is your sign... 👀

🚴 Friday 6:00am with Nathan
🚴 Sunday 10:15am with Harvey

Who’s joining us? 🙌

12/06/2026

🔥 BEAT BX BURN 🔥

What a way to kick off the weekend! 🙌

45 minutes of full-body work, big energy, great music and plenty of sweat 😅💪

It was awesome to see so many of last week’s crew back for another round, plus some brand-new faces joining the party tonight. ❤️

No matter your fitness level, it’s all about showing up, giving it your best and having fun while you do it.

Same time next week? 👀

📍 THE HIIT BX
🕕 Fridays 6:00pm
🔥 45-minute full-body circuit workout

Member and Coach modelling some of our newest merch 🤣💥😎Have you ordered yours yet?!
11/06/2026

Member and Coach modelling some of our newest merch 🤣💥😎

Have you ordered yours yet?!

What a night 🔥🚴‍♀️Another incredible BEAT BX Bike session in the books, this time with Harvey leading the charge.The roo...
10/06/2026

What a night 🔥🚴‍♀️

Another incredible BEAT BX Bike session in the books, this time with Harvey leading the charge.

The room was buzzing from the first track to the last. Big effort, big energy and loads of new faces joining the ride.

This is exactly what BEAT BX is all about — great music, epic lighting, an atmosphere you won’t find anywhere else and a room full of people pushing each other to be better.

🔥 Friday 6:00am – Limited spaces remaining
🔥 Next weeks classes – Bookings open now

Who’s riding with us next? 👀

Another full house for BEAT BX Bike tonight with Nathan 🔥🚴‍♂️New faces, familiar faces, big energy, huge tunes and an in...
09/06/2026

Another full house for BEAT BX Bike tonight with Nathan 🔥🚴‍♂️

New faces, familiar faces, big energy, huge tunes and an incredible atmosphere from start to finish.

This is more than just a spin class. Lights. Music. Sweat. Good people. Good vibes.

🔥 Wednesday 7:15pm – 1 space remaining
🔥 Friday 6:00am – Limited spaces available

Ready to ride?

Book now at thehiitbx.com

07/06/2026

A week in the life at THE HIIT BX. 💙

No judgement.
No expectations.
No egos.

Just people of all ages and abilities showing up, working hard, having fun and supporting each other.

Whether it’s your first class or your thousandth, you’ll always find a friendly face and a place to belong.

This is what community looks like. 👊🔥

05/06/2026

🔥 THIS IS BEAT BX BIKE 🔥

Lights down. Music up. Heart rate through the roof.

This isn’t your average spin class.

BEAT BX BIKE combines incredible music, nightclub-style lighting, high-energy coaching and an atmosphere that has to be experienced to be believed. 🚴‍♂️⚡️

Every sprint. Every climb. Every beat drop.

We’ve invested heavily to create something completely unique right here in Bexhill, and now it’s your turn to experience it.

🎵 Incredible sound
💡 Immersive lighting
🔥 Unmatched energy
🚴 Suitable for all fitness levels

Classes are now live and spaces are limited.

Ready to ride?

Book now at www.thehiitbx.com



🚴‍♂️⚡ BEAT BX BIKE ⚡🚴‍♀️This isn’t your average spin class.Lights. Music. Energy. Atmosphere.Ride to the beat on our Kei...
05/06/2026

🚴‍♂️⚡ BEAT BX BIKE ⚡🚴‍♀️

This isn’t your average spin class.

Lights. Music. Energy. Atmosphere.

Ride to the beat on our Keiser bikes as our instructors take you through an immersive workout designed to push your fitness, lift your mood and leave you buzzing long after the final track drops.

Whether you’re a seasoned cyclist or complete beginner, BEAT BX BIKE is all about having fun, working hard and getting lost in the music.

🎵 Big tunes
💡 Incredible light show
🔥 Massive calorie burn
🚴 Suitable for all fitness levels

Ready to experience the hype?

Book your bike now and see what everyone’s talking about.

Address

Brett Drive
Bexhill
TN402JP

Telephone

+448000106096

Website

Alerts

Be the first to know and let us send you an email when The HIIT BX posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to The HIIT BX:

Shortcuts

Share

Category