Lift with Lou

Lift with Lou Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Lift with Lou, Sport & recreation, Bolebrooke Road, Bexhill.
(1)

19/06/2026

Love my job!
love my gym!
love my queen!
💪💚👑

my client Karen’s 1 year transformation! 🚀Nothing extreme, just a few changes, I increased her protein intake, as she wa...
08/05/2026

my client Karen’s 1 year transformation! 🚀

Nothing extreme, just a few changes, I increased her protein intake, as she was not eating enough.

She has stayed consistent with her training, improving her strength & form.

Over the year it’s been so nice to see how her confidence has grown & seeing her feel good.

This is why I love my job.

Now her abs are popping and the results speak for themselves. Proof that consistency & patience works over time.

So proud of you love you girlll ❤️

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Bolebrooke Road
Bexhill
TN40 1EN

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