Bexhill Reformer Pilates

Bexhill Reformer Pilates Reformer Pilates Studio at Wellbeing on Sea Studio. Booking open on Gymcatch

Sunday sessions with Maria have one space left each at 9 or 10am 🥳Monday with Evie has a last min' opportunity for a one...
30/08/2026

Sunday sessions with Maria have one space left each at 9 or 10am 🥳

Monday with Evie has a last min' opportunity for a one off private session at 7pm - message asap to secure this with a £10 discount (£35 for one or two people!) 💃😱🤩
- or book soon if interested in L2 group at this time!!

Tuesday opens with Chantel at 6:30am for Reformer Move 😍

Next induction of new to Reformer is Wednesday 2nd 7pm

Moving with control, flow and intention.Reformer gives us a mind body reset 🤩
26/08/2026

Moving with control, flow and intention.
Reformer gives us a mind body reset 🤩

Time is needed for the balance of mind, body & spirit🙌We thank you for your ongoing patience and commitment to your move...
26/08/2026

Time is needed for the balance of mind, body & spirit🙌

We thank you for your ongoing patience and commitment to your movement with us.

But, with time, your own body will thank you even more 💖

An extra personal thankyou to the wonderful instructors holding the studio over Vinnys time out 🥰🌊⛱️🥳 see you all soon 🤸💃🙏

RECLAIM YOUR CORE & CONFIDENCE A Whole-Body Approach to Pelvic Health.No previous knowledge needed.This transformative 2...
24/08/2026

RECLAIM YOUR CORE & CONFIDENCE
A Whole-Body Approach to Pelvic Health.

No previous knowledge needed.

This transformative 2-hour workshop at Wellbeing on Sea with Sarah Alice exploring pelvic health as a full-body journey.

• THIS WORKSHOP INCLUDES: • Diaphragmatic breathing techniques
Understanding the pudendal nerve and trauma response
Diastasis and deep core tensegrity
Foot-pelvis connection
Activation techniques
Introduction to the Hypopressive apnea breath
Full thoracic diaphragm release

Strengthen from within. Move with confidence. Live fully.

https://gymcatch.com/app/provider/10552/events/9909941

Contact if if interested but this date doesn't work for you

Monday movement on 24th August 🤩
22/08/2026

Monday movement on 24th August 🤩

It's been said before & will be said again
22/08/2026

It's been said before & will be said again

Fire up that core 🔥
20/08/2026

Fire up that core 🔥

Super excited to share this Movement for Pelvic Health workshop with Sarah Alice !Sept 27th or November 15thSunday 14:00...
16/08/2026

Super excited to share this Movement for Pelvic Health workshop with Sarah Alice !

Sept 27th or November 15th
Sunday 14:00-16:00

Book quick as places are sure to go.
Booking through GymCatch
https://gymcatch.com/app/provider/10552

Never tried Reformer before?(Or have but want a refresh?)our INDUCTION is now £5 30MIN session to introduce reformer pi...
15/08/2026

Never tried Reformer before?
(Or have but want a refresh?)
our INDUCTION is now £5
30MIN session to introduce reformer pilates
On attending you can choose a £5 discount on X1 group or private session
Or £15 off your first bundle of X4

Please Message, WhatsApp or email if you have done Reforme before but new to use to get your new client trial discount

https://gymcatch.com/app/provider/10552

Next inductions
September 5th+ = listing in comments

Address

Unit 1, Knights Bridge Court, Middlesex Road
Bexhill
TN395AR

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