Milestone Fitness

Milestone Fitness Learn more - https://join.milestone.fitness/trial

Ask anyone 20-30 years older than you what they would pay to have started sooner. DM “MILESTONE” for your FREE consultat...
08/09/2026

Ask anyone 20-30 years older than you what they would pay to have started sooner.

DM “MILESTONE” for your FREE consultation call.

07/09/2026

When was the last time you were taught how to do a movement properly or shown how to actually get the equipment ready for a workout?

At Milestone we are more concerned about HOW you move, over how fast you move, how heavy you lift, how much you can suffer etc

Movement quality is the foundations of everything we do.

This also goes with how to set equipment up, the cables, the attachments and other pieces of equipment so you can utilise it efficiently & safely.

Zero point in moving fast, lifting heavy if you can’t do it safely & efficiently.

✨ MEMBER OF THE MONTH ✨Dawn is our member of the month for August. VERY well deserved for Dawn, she is extremely encoura...
31/08/2026

✨ MEMBER OF THE MONTH ✨

Dawn is our member of the month for August.

VERY well deserved for Dawn, she is extremely encouraging of everyone, always has a smile even on the days she thinks she won’t like but gets on with it anyway!

She also went on holiday and really pushed herself out of her comfort zone and visited a gym, which she’s never done before!

Massive congratulations Dawn! ❤️

Send her some love below! ⬇️

31/08/2026

Bank Holiday Workout

Hope everyone has a good one!

Who enjoyed using the new kit? 👀

30/08/2026

New equipment has landed at Milestone Fitness!

We ask our clients to invest into themselves every month with their time, energy, money and everything in between.

It’s only fair that we as a business also invest into the business to improve the service we provide.

Equipment is a tool to help improve the service we provide, our bread and butter will always be how we make people feel, how we coach them and consistently adapt to meet them at their level in a daily basis.

With these new pieces of kit we can ensure every client is receiving the correct adaptations and optimal challenge on a higher scale….with good old fashioned building muscle along the way 💪🏼

Thank you to our clients for giving us the opportunity to improve our service, we hope you enjoy! ❤️

Let us know if you’re excited to use them below ⬇️

September could be the perfect time for you to get in touch with us and start your journey with Milestone on our September Kickstarter.

DM the word “MILESTONE” and we will reach out.

Bank holiday weekend started with a super Saturday filled with team work ,community and a bit of sweat thrown in !
29/08/2026

Bank holiday weekend started with a super Saturday filled with team work ,community and a bit of sweat thrown in !

25/08/2026

Lindsay moved across when we transitioned from CrossFit to Milestone, and she’s been here ever since.

Before that Lindsay attended CrossFit a few sessions a week, in a much bigger room, sat at the back getting on with it.

Plenty of work done. Not much attention at times while she did it.

She worried about being the slowest.

The change/transition was the best thing that could have happened to her, and everything since has proved it.

In a group of six that stopped mattering. You can be last to finish and it changes nothing, everyone gets behind you.

Left to her own devices she’d pick the lightest weight and the easier option every time, so what changed wasn’t her effort. It was having a coach stood there telling her to put more on the bar.

Then she and her other half were clearing the garden after they moved in, and he noticed she was hauling things into the skip he’d have expected to shift himself. She hadn’t clocked how strong she’d got until someone else said it out loud.

Four sessions a week now!

There’s a reason Lindsay is our record holder of most sessions at Milestone, she understands consistency is key!

If you’ve spent years at the back of a busy class, or reaching for the light dumbbell because nobody’s watching…

Send a DM with the word “MILESTONE” and we can have a chat.

24/08/2026

A lot can change in 6 weeks!

Has Sally improved all round in her abilities?

Yes!!

Has the stuff you can’t see improved too? Confidence? Belonging? Moving her ass? (Her own words!)

Definitely!!

Sally is now transitioning into becoming a Milestone member and we are so proud of her!

Address

Unit A1 Grovehill Industrial Estate
Beverley
HU170GJ

Opening Hours

Monday 5:45am - 7:30pm
Tuesday 5:45am - 7:30pm
Wednesday 5:45am - 7:30pm
Thursday 5:45am - 7:30pm
Friday 5:45am - 6:30pm
Saturday 8am - 9:30am

Telephone

07980100569

Website

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