Beverley Town Lawn Tennis Club

09/05/2026

09/05/2026

“Smashing” results for our teams this week - victories for our Men’s , Mixed , and Ladies B. Unlucky, Ladies A, on a close final set tie break decider for a 4-5 result

05/05/2026

01/05/2026

5 grass, 2 all weather courts.
See our website for social play membership offer and court bookings

01/05/2026

Match ready -
Well done to Beverley Town Mixed, Beverley Town Ladies A, and Beverley Town Men’s teams who all won their first league matches of the season.
👏👏👏🎾🎾🎾
Onwards and upwards teams 👍

5 grass, 2 all weather courts.
See our website for social play membership offer and court bookings

04/03/2026

Watch this space ……….🎾🎾

It was officially the 1st day of Spring for us yesterday at Beverley Town Lawn Tennis Club as the grass courts had their first cut of 2026 🎾 ☀️

There are already some big things happening at Norwood Park and even bigger plans in the pipeline for 2026 💪🏼

🎾 Our Junior and Adult term time program is in full swing
🎾 Our 2026 Easter Camps are filling up quickly

To keep up to date with all information, or to take a look at what we have to offer, please visit our website 👇🏼

https://tomdaviestennisschool.co.uk

28/02/2026

28/02/2026

After our successful 2025 Summer Camps…we’re excited to announce that registration is now OPEN for our 2026 Easter Sports Camps at Norwood Park with no pre-payment required. To sign up, please visit our website using the link below and select Holiday Program👇🏼

https://tomdaviestennisschool.co.uk

⚽️🎾🏏🏑⛳️🏀

06/11/2025

True ! 🎾

What your brain 🧠 is asking for:

Tennis isn’t just a physical workout - it’s one of the best forms of brain training. Every type of hitting activates different neural pathways to balance mood, improve focus, and restore mental clarity.

✅ Drop a follow and share with a friend 🤝

🎵 Overstimulated → Rhythm hitting
Rhythmic rallying calms an overactive nervous system. The repetition and sound of clean contact synchronize brain waves - bringing your mind into flow.

🔥 Irritated → Power at targets
Controlled power releases built-up tension and triggers dopamine. Focusing on targets restores a sense of precision, control, and emotional balance.

🎯 Bored → Point play
Competitive points wake up the brain’s reward and motivation circuits. The unpredictability of rallies re-engages focus and drive.

☁️ Brain fog → Accuracy drills
Targeted precision demands high focus and coordination, improving blood flow and activating the brain’s executive function - perfect for clearing mental fog.

💫 Flat → Volley drills
Fast reactions at the net energize your sensory-motor system, increasing alertness and bringing your mind back to the present.

⚡️ Tense → Movement drills
Dynamic footwork resets the stress response. Movement patterns stimulate the cerebellum, helping your brain release tension and find flow again.

🤝 Lonely → Doubles
Playing doubles boosts oxytocin and serotonin - the brain’s connection chemicals - building mood, confidence, and belonging.

🎯 Tired → Serving practice
The serve blends ritual, focus, and intention while maintaining a low physical workload. It reactivates motor planning areas, restoring confidence and purpose when your energy feels low.

🎾 All your brain needs is an hour of tennis a day...