Devon Eleanor: Body, Mind and Soul

Devon Eleanor: Body, Mind and Soul - Women’s Online Coach: Help women take back control, build strength & confidence.
- Yoga teacher: Local & online classes.
- Bikini athlete & posing coach.

The biggest lie women believe is that confidence comes after the transformation 💎That once they lose the weight...Build ...
18/06/2026

The biggest lie women believe is that confidence comes after the transformation 💎

That once they lose the weight...
Build the muscle...
Fit into the clothes...
Reach the goal...

THEN they’ll finally feel confident 💁🏻‍♀️

But confidence doesn’t work like that. 🤔

Confidence isn’t something you earn at the finish line.

It’s built through the process.

Every workout you complete when you don’t feel like it.

Every promise you keep to yourself.

Every difficult choice you make when nobody is watching.

It’s built by evidence. 🫶🏼

Evidence that you can trust yourself.
Evidence that you’ll follow through.
Evidence that you’re capable of more than you think.

The women who seem confident didn’t magically wake up that way.

They built it through action.

This is what happens when you stop quitting at week 4 ⬆️👀🚀7 months of showing up. It wasn’t 7 months of perfection BUT i...
14/06/2026

This is what happens when you stop quitting at week 4 ⬆️👀🚀

7 months of showing up. It wasn’t 7 months of perfection BUT it was 7 months of consistency and relentless effort 🫡

10kg down & a promise kept to herself 💗

Extremely proud!

Limited spaces available for online coaching - hit the link 🔗 in my bio to enquire ✨

10 weeks in & 11 weeks out 🚀Just over 4kg down 👇🏼Training day foods still sitting just over 2kcals which is lovely 🤗 12k...
13/06/2026

10 weeks in & 11 weeks out 🚀

Just over 4kg down 👇🏼

Training day foods still sitting just over 2kcals which is lovely 🤗

12k daily steps, 35 mins cardio 4x per week & 5 training sessions 👊🏼

The changes each week have been extremely subtle - some weeks no changes have been made at all 🤷🏻‍♀️

Enjoying the process as always, learning more and more about myself and the body as we go!

my coach, my supporter and my educator 😅

Living in baggies for the foreseeable ✌🏼
08/06/2026

Living in baggies for the foreseeable ✌🏼

“But make this make sense...” 🤔👇🏼You can’t want new results while holding onto all your old habits 🙅🏻‍♀️Expecting your b...
06/06/2026

“But make this make sense...” 🤔👇🏼

You can’t want new results while holding onto all your old habits 🙅🏻‍♀️

Expecting your body to change without actually making any changes is just crazy 😅

Stop ghosting your coach, stop avoiding accountability, stop writing off every weekend as a “free pass,” and let’s start investing in the version of you that actually gets things done and achieves their goal 🚀

Which slide hit a little too close to home? Let me know in the comments! 👇

The BIGGEST lie you will tell yourselves in June… 🤥“I’m just gonna sack it off & enjoy summer.” It sounds liberating. Bu...
30/05/2026

The BIGGEST lie you will tell yourselves in June… 🤥

“I’m just gonna sack it off & enjoy summer.”

It sounds liberating.

But the truth? Completely dropping your goals, habits and priorities does NOT lead to a more “fun” summer 👀 it leads to a summer spent feeling unhappy, uncomfortable, hiding from cameras and dreading the shorts 🤷🏻‍♀️

You don’t have to choose between a social life and your fitness goals - you just need to be willing to make some changes, a few sacrifices and manage your goals AROUND you lifestyle ✌🏼

Drop a ☀️ below ⬇️ if you want to find out HOW.

More of May ✌🏼
29/05/2026

More of May ✌🏼

Address

Beverley
HU178NT

Telephone

+447734087807

Website

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