06/10/2023
I’ve been Zumba-ing twice a week for 12 years. In the time I’ve taught classes not only bang up for it and buzzing but also a bit flat, throughly depressed, after seeing my Granny for the last time, as my friend was dying, on my birthday (40th and 50th!) after funerals, feeling anxious, sad, happy, overwhelmed and frightened. Every time, no matter how I felt as I walked in by the end of the first tune I’m feeling different. By the end of the class I’m feeling so much better and able to meet the world again. It’s such a blessing.
It doesn’t matter whether you do the ‘right’moves or go the ‘right’ way, how much you move or how coordinated you are. It's the moving, the music and the being in it together that holds the magic. It works every time.
If you want to give it a go - Wednesday 6:30pm at Bryn Llys Bethesda LL57 4YW under the covered barn. £5 bring water. Be great to dance with you 💜