Małgosia Underwood Pilates & Yoga

11/02/2025

New Barre choreography has dropped! Energising music, dumbbells and loop band in action for a full body workout. Plié, retiré and relevé to wake up muscles you didn’t know you had.

No ballet experience needed!

Mondays 19:30-20:15
Thursdays 10:30-11:15

06/01/2025

Weekday daytime, evening and weekend wellbeing classes at Dorking Rugby Football Club in Brockham🧘‍♀️ Lovely community of likeminded people, exercising and sharing love and laughter 💖

Mondays
17:15-18:00 Pilates
18:15-19:15 Yoga
19:30-20:15 Barre

Tuesdays
09:15-10:15 Pilates
10:30-11:30 Yoga
18:15-19:15 Pilates
19:30-20:15 Body Harmony

Wednesdays
18:15-19:15 Yoga
19:30-20:15 Pilates

Thursdays
09:15-10:15 Pilates
10:30-11:15 Barre
18:15-19:15 Pilates
19:30-20:15 Body Harmony

Saturdays
09:30-10:30 Pilates

Sundays
10:00-11:00 Yoga

Online booking at www.malgosia-underwood.com

[email protected] 07948 395 010

27/02/2024

GET YOUR GROOVE ON! JOIN BARRE 🩰

Come join us for Barre class on Mondays at 19:30-20:15!

🩰 This is a fun, ballet-inspired, exercise to music fitness class designed to condition the entire body.

🩰 It’s only 45 minutes, and it’s vigorous! You will increase your heart rate, sweat, and work hard for sure.

🩰 Great for toning the muscles and improving core stability, posture and alignment.

🩰 Energising and motivating music, relaxed atmosphere, lots of laughs!

Dorking Rugby Football Club, Brockham

06/02/2024

Barre Barre Barre

Come join us for Barre class on Mondays at 19:30-20:15!

🩰 This is a fun, ballet-inspired, exercise to music fitness class designed to condition the entire body.

🩰 It’s only 45 minutes, and it’s vigorous! You will increase your heart rate slightly, sweat a little bit, and work hard for sure.

🩰 Great for toning the muscles and improving core stability, posture and alignment.

🩰 Energising music, relaxed atmosphere, lots of laughs!

12/01/2024

NEW EXERCISE TO MUSIC CLASSES in Brockham

Barre - Mondays 19:30-20:15

Barre is a fun and vigorous ballet-inspired, exercise to music fitness class designed to condition the entire body. Great for toning the muscles and improving core stability, posture and alignment.

It’s energetic! You will increase your heart rate slightly, and might sweat a little bit.

Body Harmony - Tuesdays and Thursdays 19:30-20:15

Body Harmony is a magical blend of Yoga, Pilates and Tai Chi. A beautiful, choreographed exercise to music class, designed to improve flexibility, strength, core stability and to create harmony between the body and the mind.

Centering, graceful and flowing. It will leave you feeling relaxed and serene.

Sign up at www.malgosia-underwood.com or contact me for more information [email protected] 07948395010.

Pilates and Yoga Classes in Dorking and surrounding areas. Pilates and Yoga Classes Online. Pilates and Yoga On Demand.

08/01/2024

NEW CLASSES START TODAY!

Barre - Mondays 19:30-20:15

Barre is a fun, ballet-inspired, exercise to music fitness class designed to condition the entire body. Great for toning the muscles and improving core stability, posture and alignment.

Body Harmony - Tuesdays and Thursdays 19:30-20:15

Body Harmony is a magical blend of Yoga, Pilates and Tai Chi. A beautiful, choreographed exercise to music class, designed to improve flexibility, strength, core stability and to create harmony between the body and the mind.

Sign up at www.malgosia-underwood.com or contact me for more information [email protected] 07948395010.

Pilates and Yoga Classes in Dorking and surrounding areas. Pilates and Yoga Classes Online. Pilates and Yoga On Demand.

26/12/2023

NEW YEAR, NEW CLASSES!

The timetable is growing! Exciting new Exercise to Music classes are now available to book in the new year: Barre and Body Harmony.

Join us at the beautiful and spacious Dorking Rugby Football Club in Brockham.

Mondays 18:15-19:15 Yoga
Mondays 19:30-20:15 Barre

Tuesdays 09:30-10:30 Yoga
Tuesdays 18:15-19:15 Pilates
Tuesdays 19:30-20:15 Body Harmony

Wednesdays 18:15-19:15 Yoga

Thursdays 09:30-10:30 Pilates
Thursdays 18:15-19:15 Pilates
Thursdays 19:30-20:15 Body Harmony

Saturdays 09:30-10:30 Pilates

Sundays 10:00-11:00 Yoga

Easy online booking, flexible approach: you’re free to book all the classes you like on the timetable on days/times that suit you.

You can Pay as You Go, buy a Class Pass or go for a monthly recurring Unlimited Membership.

All classes are mixed ability, offering options to suit all levels.

Sign up at www.malgosia-underwood.com or contact me for more information [email protected] 07948395010.

Pilates and Yoga Classes in Dorking and surrounding areas. Pilates and Yoga Classes Online. Pilates and Yoga On Demand.

04/09/2023

Pilates and Yoga Classes in Brockham

Extensive timetable of Pilates and Yoga classes at the beautiful and spacious Dorking Rugby Football Club in Brockham. 🧘‍♀️

Mondays 18:15-19:15 Yoga

Tuesdays 09:30-10:30 Yoga
Tuesdays 18:15-19:15 Pilates

Wednesdays 18:15-19:15 Yoga

Thursdays 09:30-10:30 Pilates
Thursdays 18:15-19:15 Pilates

Saturdays 09:30-10:30 Pilates

Sundays 10:00-11:00 Yoga

Easy online booking, flexible approach: you don’t have to stick to one and the same day/time - you’re free to book the sessions you want! Enjoy both Pilates and yoga if you like.

You can Pay as You Go, buy a Class Pass or go for a monthly recurring Unlimited Membership.

All classes are mixed ability, offering options to suit all levels. 😊

Sign up at www.malgosia-underwood.com or contact me for more information [email protected] 07948395010. 🙏🏼

26/06/2023

Extensive timetable of Pilates and Yoga classes at the beautiful and spacious Dorking Rugby Football Club in Brockham. 🧘‍♀️

Mondays 18:15-19:15 Yoga

Tuesdays 09:30-10:30 Yoga

Tuesdays 18:15-19:15 Pilates

Wednesdays 18:15-19:15 Yoga

Thursdays 09:30-10:30 Pilates

Thursdays 18:15-19:15 Pilates

Saturdays 09:30-10:30 Pilates

Sundays 10:00-11:00 Yoga

Easy online booking, flexible approach: you don’t have to stick to one and the same day/time - you’re free book the sessions you want! Enjoy both Pilates and yoga if you like.

You can Pay as You Go, buy a Class Pass or go for a monthly recurring Unlimited Membership.

All classes are mixed ability, offering options to suit all levels. 😊
Sign up at www.malgosia-underwood.com or contact me for more information [email protected] 07948395010. 🙏🏼

08/02/2023

Extensive timetable of Pilates and Yoga classes at the beautiful and spacious Dorking Rugby Football Club in Brockham. 🧘‍♀️

Mondays 18:15-19:15 Yoga

Tuesdays 09:30-10:30 Yoga
Tuesdays 18:15-19:15 Pilates

Wednesdays 19:00-20:00 Yoga

Thursdays 09:30-10:30 Pilates
Thursdays 18:15-19:15 Pilates

Saturdays 09:30-10:30 Pilates

Sundays 10:00-11:00 Yoga

Easy online booking, flexible approach: you don’t have to stick to one and the same day/time - you’re free book the sessions you want! Enjoy both Pilates and yoga if you like.

You can Pay as You Go, buy a Class Pass or go for a monthly recurring Unlimited Membership.

All classes are mixed ability, offering options to suit all levels. 😊

Sign up at www.malgosia-underwood.com or contact me for more information [email protected] 07948395010. 🙏🏼

31/12/2021

Pilates and Yoga classes restart from Tuesday the 4th January at the Dorking Rugby Football Club in Brockham. 🧘‍♀️

Morning, evening and weekend classes. 👍🏻

Various flexible packages and memberships available. All levels welcome. 😊

Check www.malgosia-underwood.com or contact me for more information [email protected] 07948395010.