Pilates Tailors

Pilates Tailors Equipment Pilates Studio
Offering 1:1 sessions, Tailored classes in groups of 4 and classes in groups of 6 classes

03/03/2026

The Cat stretch session is now ready on our YouTube channel Only 9min long , it is a movement that can be done during the day when you really need to give your spine a breath of fresh air. You will learn how to use the breath and where to direct your attention to get the best out of this popular movement

15/02/2026

It feels like a whole new world is revealed to you when you sense areas of the spine previously unknown.
The 'Cat stretch' is one of those movements practiced extensively to mobilise the spine.
With verbal ques to guide your attention and the use of the breath we will make it a fluid, organic and rewarding movement. The full video is coming up soon on our YouTube channel

23/01/2026

New 25min sequence 'Oiling the Shoulders' now available via our YOUTUBE channel
I love to follow these movements and exercises to give my Shoulders freedom. Invite the breath to visit the area around the Shoulder girdle. And finally reminding myself how important it is for the female upper body to stay strong! Enjoy 😉

16/01/2026

Very excited about sharing our little secrets with you.
You will find our YouTube channel link in Bio.
See you soon 😊

27/09/2025

Elaine joined our Small groups of 4, as she was looking for a method to accompany her daily horseriding and looking after of her horse. On this video, we focus on pelvic stability and shoulder stability. Every session is different and we use all the equipment that can assist our cause.

22/09/2025

Something that we always do in our 1:1 sessions but we also aim to maintain in our Small groups of 4 is to pay attention to detail. The human body loves the familiar patterns of movement. We identify those and try to bring light to areas and patterns less explored. To book your intro 1:1 session follow the link in bio

14/09/2025

We are so pleased to have Karolina on our Team. Her passion about the method is extraordinary, and that's obvious during her classes. Expect to be challenged and corrected and discover new muscles when you work with Karolina. She has classical Pilates training with a modern approach. Trained with Joanne Cobbe, founder of JPilates, and she is still developing further her skills with multiple trainings.

My serious face when I explain the benefits of moving slowly and breathing 🙃 Breathing and Control are two of the Pilate...
28/04/2025

My serious face when I explain the benefits of moving slowly and breathing 🙃
Breathing and Control are two of the Pilates Principles.. quite important yet very often forgotten.
That's the reason why we always start our new clients with a 1:1 intro session, we are passionate about what we teach, and we want to get you started on the right track!

Joseph Pilates used the principles and equipment involved in his method first to rehabilitate the injured during WWI. La...
05/04/2025

Joseph Pilates used the principles and equipment involved in his method first to rehabilitate the injured during WWI. Later, he worked and supported dancers who use their bodies' full capacity and at a very high level of awareness. The method was never about getting fit it was about achieving maximum efficiency. we use the method and the equipment to support your passions and sports. For us, it is all about what you take with you after the class. The best way to explore how we can work together is to try our Intro/initial assessment class. Link at www.pilatestailors.co.uk

💫 During our Intro class, you get our full 1:1 attention and the chance to use all the Pilates equipment and learn how ...
16/11/2024

💫 During our Intro class, you get our full 1:1 attention and the chance to use all the Pilates equipment and learn how you can benefit from the work we do. It is the time of year to pamper yourself with a gift 🎁🥰 or give your loved ones a treat. The intro class cost only £40 and it is available to book online on our website.
For Gift vouchers codes please email at [email protected]

Join us for a 1.5h Workshop of Prenatal Pilates on Sunday, November 3rd at 12pm. We will cover the basics and use small ...
17/10/2024

Join us for a 1.5h Workshop of Prenatal Pilates on Sunday, November 3rd at 12pm. We will cover the basics and use small and big pilates equipment, including the Reformer. This workshop is the best and safest way to experience how beneficial our work can be during that period of constant body change. There will be time for chat and refreshments at the end. Cost: £30
To enrol, please email [email protected]

Address

UNIT 6A Northbridge Road
Berkhamsted
HP41EH

Opening Hours

Monday 7:30am - 8pm
Tuesday 7:30am - 8pm
Wednesday 7:30am - 8pm
Thursday 7:30am - 8pm
Friday 7:30am - 8pm
Saturday 9am - 3pm

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