Well Balanced Me

02/05/2022

Good news, my online Pilates classes are back! From Saturday 7th May ☀️

Classes are now available to book either as a 'drop-in' session or as a complete 4-week course.

Check out my page to see what is available and to book. Link in comments below!

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~ Live Zoom Pilates classes ~

🌸 9am-10am Saturdays

🌸 7pm-8pm Tuesdays

If you prefer to do the class in your own time I will send the live class recording to you every week.

Miranda x

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03/04/2022

Happy Sunday All. I haven't posted for a while but I am still teaching Pilates 🙂

Online via Zoom on

💫 Tuesday's at 7pm - 8pm
💫 Saturdays at 9am - 10am

Both are available as recordings if you are not able to attend live! 🙌

There is one week left of this course... and a new 4 - week course starting next month! 🌟

Miranda x

08/12/2021

BRAND NEW! ‍🎄

Give a gift this Christmas with our brand new product bundles!

Bundle includes:

-1" head pad
-Soft ball
-Pair of socks
-Arm band
-Leg band
-Loop bands
+JUTE MAT
£65

Or without the mat for £40.

https://shop.appihealthgroup.com/product/appi-christmas-gift-pack/

13/09/2021

After years as a failing gym member, one Vogue editor finds a better way to workout.

12/09/2021

''I have to say I think Pilates work was invaluable yesterday as I did the 'Challenging' route at Go Ape with my daughter and grandson - a bit scary in parts but completed!! The strength stuff may have come in handy :-)''

Love hearing how my Pilates classes have made a difference! Lovely email from one of my very committed members who attends my classes twice a week.

Have you ever been to ? It's a lot of fun but certainly a challenge!

11/09/2021

🌱NEW TERM, NEW CLASSES!
After being away doing acrobatics everyday this week, I have to say it felt very good to S T R E T C H out this morning!

So good to see everyone in class today, we had only had a couple of weeks off but it felt a long time since our last Saturday morning Pilates session!

I have just sent the recorded class out to members who have signed up to the on demand course. They have access to the 1 hour class for a week (longer if needed) and can complete as many times as they wish!

It’s not too late to sign up ! Link in comments to book on 😄

🌱9am Saturdays
🌱6pm Tuesdays
🌱Anytime on demand

06/09/2021

🌱A brand new term of online Pilates classes begins THIS Saturday 11th September for 6 weeks.

After a little break from classes I am really looking forward to the new term starting this week!

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~ Live Zoom Pilates classes ~

9am-10am Saturday
11th September to 16th October - 6 week course

6pm-7pm Tuesday
14th September to 19th October - 6 week course

~ On-Demand Pilates ~

Live class recording - each class sent to your email every Saturday.

All courses are available to book on simply download the app or follow link in comments

25/08/2021

Inspiring 🤩

Nikki Kenward had a troubled childhood with little opportunity for play. But in her 60s she entered the world of the circus, where ‘anything goes and anything is possible’

30/07/2021

Saturday morning online class returns tomorrow at 9am and Tuesday evening class starts again on the 3rd August for 4 weeks. On demand replay classes return tomorrow also!

Find, book and get rewarded for fitness

06/07/2021

Phew we fitted a lot into tonight’s class.. ankle stability, lower abdominals, hips and bums, shoulder strength, upper back mobility and completed with gentle relaxing stretches.

Lots to focus on so you don’t have to think about anything else for the whole hour. Great way to end the working day and relax into the evening 😌

Tuesday’s 6pm to 7pm online via Zoom - and if you can’t make the class I will send you the recording ☺️

04/07/2021

Love hearing wonderful feedback from dedicated members! 🤩

03/07/2021

Today’s class included ankle stability exercises and a focus on strengthening our shoulders!

Do you know that I am doing an on-demand course as well as two live classes a week!? You can follow along in your own time at home, pause to rest or do more reps! Plus watch as many times as you like.

I teach live online classes
💫Tuesday 6pm -7pm
💫Saturday 9am - 10am
Live on demand classes sent every week! You can book on my page - link in comments below

Thank you to everyone who joined me this morning. It’s the best start to the weekend 🌟