Seevic Gym by Nuffield Health

Seevic Gym by Nuffield Health Seevic by Nuffield Health - Access the very best fitness instruction, training and services. Open during the day in summer holidays! 01268 882 626

24/08/2018

Hi members,

This is just a quick message to notify you that we will be back to our normal opening and closing times from next Monday 27th August 2018. This means that we will be open from 5pm-10pm during the week with the weekend times as normal.

Thank you.

See you all soon!

Gym Team

20/08/2018

Hi members,

Robyn will again be away tomorrow for yoga class @ 7pm Tue 21st Aug. Like last week, one of our staff will be taking this class as a mobility session which will be similar to the class normally taken. :)

As always, have a good week!

Gym Team

20/08/2018

Hi all,

we'd just like to remind those that regularly attend Sue's classes that she will be off for a final week and therefore these will be covered by Nuffield staff if you still wish to attend.

Please note that these classes will be similar to last week and may not be the exact same as Sue's normal classes. However these classes will still involve beneficial stretches and mobility exercises that our staff are required to know and teach to you guys!

Have a great week everyone!

Gym team!

Hi all!We would just like to remind you again that Sue will be away for the next two weeks meaning that she will not be ...
13/08/2018

Hi all!

We would just like to remind you again that Sue will be away for the next two weeks meaning that she will not be taking the following classes during the week:

- Body balance
- Body pump
- Pilates

We will be replacing these classes over the next two weeks with alternatives which you can see in our last post.

Robyn will also be away this week for Yoga class at 7pm Tuesday. Therefore we'll also be holding an alternative class at the same time for this as well. This will again be taken by one of the nuffield team members and will still involve some mobility exercises much like the normal yoga poses and stretches demonstrated by Robyn and Sue.

If you have any questions on this please get in touch via our inbox! :)

Have a good week as always and we look forward to seeing you all very soon...

Gym team
Seevic Gym
Nuffield health

13/08/2018

Feeling a bit down in the dumps this Monday morning? You're only ever one workout away from a great mood!

11/08/2018

Hi members,

We'd just like to inform you that Sue will be away for the next upcoming 2 weeks. This means that we will be holding alternative classes which will be taken care of by the Nuffield team (Jack, Nitesh and Jay.)

The classes that will be replaced are as follows:
Pilates - Mobility Class
Body balance - Mobility/Core stability
Body pump - Intensity

These will also be held at the usual times.

If anyone has any questions regarding the alternative classes please get in touch.

Gym team! :)

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Address

Runnymede Chase
Benfleet
SS71TW

Opening Hours

Monday 5pm - 10pm
Tuesday 5pm - 10pm
Wednesday 5pm - 10pm
Thursday 5pm - 10pm
Friday 5pm - 9pm
Saturday 9am - 4pm
Sunday 10am - 6pm

Telephone

+441268882626

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