Vivacise

Vivacise Low impact high energy dance moves for cardio fitness. Strength work for muscle tone and bone health. Fun, friendly classes

CLASS SCHEDULE:
MON 10AM ST MICHAEL'S (VIVA LIGHT)

TUE 10AM ST MICHAEL'S

WED 7.30PM ST PETER'S

FRI 10.00AM ST PETER'S
(VIVA LIGHT)
SAT 10AM ST MICHAEL'S ( VIVA BLAST)

Here we go..... 10am St Michael's( Viva Light) 😊
15/06/2026

Here we go..... 10am St Michael's( Viva Light) 😊

14/06/2026

Combining strength and aerobic exercise provides maximum health benefits. This dual approach is proven to significantly lower the risk of cardiovascular disease, reduce premature mortality, optimize body composition, and enhance overall metabolic health better than either workout type alone ☺️

Viva Blast.....10am St Michael's 😊
13/06/2026

Viva Blast.....10am St Michael's 😊

12/06/2026

NO CLASS TODAY.
SEE YOU TOMORROW 😊X

09/06/2026

NO CLASS TODAY.
😊X

08/06/2026
10am St Michael's ( Viva Blast) 😊
06/06/2026

10am St Michael's ( Viva Blast) 😊

Let's dance...10am St Peter's (Viva Light) ☺️
05/06/2026

Let's dance...10am St Peter's (Viva Light) ☺️

10am St Peter's 😊
02/06/2026

10am St Peter's 😊

Address

St Michael's Church SS7 2UW Street Peter's Church SS7 3HG
Benfleet
SS72UWSS73HG

Opening Hours

Monday 7pm - 8pm
Tuesday 10am - 11am
Wednesday 7:30pm - 8:30pm
Friday 10am - 11am
Saturday 10am - 10:30am

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