11/09/2026
Lauren, is our Sports Therapist at Shine at The Hollies — and she’s about to become her own client! 😉
Lauren has just had knee surgery and is starting her own rehab journey. Over the coming weeks, she’ll be sharing her progress, the highs, the challenges and the work that goes on behind the scenes to get back to moving well.
It’s also a great insight into how sports therapy can support recovery — helping with mobility, strength, movement patterns and confidence as your body heals.
Follow along and watch Lauren’s rehab journey unfold… we’ll be sharing it all!
💪 And if you’re recovering from an injury, dealing with pain or simply want to move better, book a consultation with Lauren at Shine at The Hollies.
📲 Book your consultation today at https://shineatthehollies.com