Sweaty Mama Amber Valley

Sweaty Mama Amber Valley Sweaty Mama is a unique and effective way to exercise with your child to help lose weight! No need f

Being a mum, it can often feel like there just aren’t enough hours in the day! 😩 Finding time in a busy schedule to fit ...
21/03/2023

Being a mum, it can often feel like there just aren’t enough hours in the day! 😩 Finding time in a busy schedule to fit in regular workouts can be a challenge…
That’s why Sweaty Mama classes are the perfect option to fit in a workout around looking after your little one! 👏🏻
Click the link in the bio to find out more about our Sweaty Mama classes and to find your local session…👈🏻

https://fb.watch/jpSL4GmmXh/

Got it from their mamas! 👩👦Take a look at our little copy cats, taking part in our classes with their mamas... Children ...
13/03/2023

Got it from their mamas! 👩👦
Take a look at our little copy cats, taking part in our classes with their mamas...
Children like to watch and mimic habits, you're a role model to them! So, if they see you being physically active and having fun, it means they’re more likely to be active and stay active throughout their lives too.
Involving your little ones in exercise and doing it together also means that it helps you keep active as well! 🙌🏻
Don't forget to tag us in your Sweaty Mama class photos, with your little copy cats! 📸

Get your little ones involved with the fun!
04/03/2023

Get your little ones involved with the fun!



Double tap if you agree! 😅😂What else did nobody tell you about motherhood? Let us know in the comments... 👇🏼 ...
03/03/2023

Double tap if you agree! 😅😂

What else did nobody tell you about motherhood? Let us know in the comments... 👇🏼

All ages from 6 weeks up to 4+! Children of all ages will be suitable to take part and will love joining in and moving t...
02/03/2023

All ages from 6 weeks up to 4+! Children of all ages will be suitable to take part and will love joining in and moving to the music!
How old are your little ones?







To book on send us a message or text us on +44 7401 496717

Just a boy and his G-mar!
02/03/2023

Just a boy and his G-mar!




https://www.facebook.com/reel/538519614933263Diastasis Recti Recovery - Part 2 Heres 3 more exercises from Hannah, to h...
01/03/2023

https://www.facebook.com/reel/538519614933263

Diastasis Recti Recovery - Part 2
Heres 3 more exercises from Hannah, to help assist recovery with Diastasis Recti…
*Reminder: Always check with your doctor first before taking part in exercise post birth*

Tummy time!Little lady would much prefer tummy time on me then on the floor! That head control is amazing and she's tryi...
01/03/2023

Tummy time!
Little lady would much prefer tummy time on me then on the floor! That head control is amazing and she's trying so hard to get moving with her big brother

Suffering from 'Gymtimidation? You're not alone! 🙋🏻♀️Swipe across to see how a Sweaty Mama class can help if you're suff...
25/02/2023

Suffering from 'Gymtimidation? You're not alone! 🙋🏻♀️
Swipe across to see how a Sweaty Mama class can help if you're suffering with gym anxiety ⏩

24/02/2023

The best ways to exercise and bond with your little ones :)



22/02/2023

You're in safe hands!
Go to to find out more



Address

Belper
DE561BQ

Telephone

+447401496717

Website

Alerts

Be the first to know and let us send you an email when Sweaty Mama Amber Valley posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Sweaty Mama Amber Valley:

Shortcuts

Share

Category