The Fit Pit

The Fit Pit Gym, Exercise Studio, Cardio Room, Changing Rooms with Showers, Eating and Relaxation area, Supplements Shop, Room Hire. Open to both members and non-members.

The Fit Pit is based in the East Mill in Belper, Derbyshire. It boasts a large aerobics and dance studio with a wide range of classes, The Tone Zone, a dedicated area for fitness and toning and a weights room, including resistance machines and free weights.

08/06/2026

Pound fitness is coming to Belper!
Starting 22nd June!

Fit Pit, East Mill, Bridge Foot, Belper DE56 2UA

Mondays 18:15-19:05

ยฃ5.50 a class or 6 classes for ยฃ28 with a prepaid class card.

First class free!

Please email me on [email protected] or drop me a message on here if you have any questions or want to secure a space.

If the day does not work for you or you want an extra session, my fabulous friend Niamh has a class on a Tuesday in Derby, just let me know if you like the details ๐Ÿ’š

Follow me on Instagram:

poundfit_with_annie

๐Ÿฅ What is Pound?

Pound Rockout Workout is a high-energy, music-driven fitness class that combines cardio, strength training, Pilates-inspired movement, and drumming into one seriously fun session.

Using lightly weighted drumsticks (Ripstix), youโ€™ll squat, lunge, and sculpt while drumming along to the beatโ€”turning your workout into a full-body rhythm experience.

โšก Why youโ€™ll love it:

Burns calories without feeling like exercise

Boosts coordination and rhythm

Incredible stress relief (yesโ€ฆ you get to hit things ๐Ÿ˜„)

Suitable for all fitness levels

High-energy, music-fuelled atmosphere

A welcoming, supportive community vibe

๐ŸŽต What to expect:

Follow along to upbeat playlists and simple, repetitive routines designed to work your arms, core, legs, and cardio endurance. No experience neededโ€”just show up, move, and have fun!

๐Ÿ’ฅ Who is it for?

Absolutely everyoneโ€”no matter your age or fitness level. We will happily support you through any modifications as required.

If you love music, movement, and a workout with attitude, Pound might just become your new favourite way to sweat.

https://poundfit.com/

02/04/2026

Easter Opening Hours
Friday 7am- 1pm
Saturday 10am- 12.30pm
Sunday 10am - 12.30pm
Monday Closed
๐Ÿฃ๐Ÿฃ๐Ÿฃ๐Ÿฃ

16/02/2026

NO HIIT FIT TOMORROW. SEE YOU NEXT WEEK

Happy New Year ๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰
31/12/2025

Happy New Year ๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰

Our Christmas and New Year opening times ๐ŸŽ„๐ŸŽ„๐ŸŽ…๐ŸŽ…
20/12/2025

Our Christmas and New Year opening times ๐ŸŽ„๐ŸŽ„๐ŸŽ…๐ŸŽ…

02/12/2025

NO HIIT FIT TONIGHT. SEE YOU NEXT WEEK

Every Wednesday and Saturday The Fit Pit
25/10/2025

Every Wednesday and Saturday The Fit Pit

14/10/2025

HIIT FIT is cancelled this evening (14/10). Back next week

Just saying...
22/07/2025

Just saying...

Address

East Mill, Bridge Foot
Belper
DE561

Opening Hours

Monday 7am - 1pm
3pm - 9pm
Tuesday 7am - 1pm
3pm - 9pm
Wednesday 7am - 1pm
3pm - 9pm
Thursday 7am - 1pm
3pm - 9pm
Friday 7am - 1pm
3pm - 8:30pm
Saturday 10am - 12:30pm
Sunday 10am - 12:30pm

Telephone

+441773821676

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