O’GAINZtrainandrecover

O’GAINZtrainandrecover Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from O’GAINZtrainandrecover, Personal trainer, 171A Main Street, Bellshill.

💙 Private Gym & Recovery Suite
🏋🏼 Train • Recover • Reset
🔥 Sauna | ❄️ Cold Plunge | 💦 Hydrotherapy Jacuzzi
🔒 Fully private every booking | Up to 4 people
📍 Bellshill, North Lanarkshire
👇 Book online

15/09/2026

RECOVERY JUST GOT AN UPGRADE. 💙

Your new go-to for recovery — private, luxury and completely your space.

Switch off, reset & recover in your own private recovery suite. 🔒✨

Your time. Your space. Your reset.

Book now — link in bio.

Now available at O’gainz 💙The perfect pre-workout or post-recovery snack from Shred Prep 👊Made with clean ingredients an...
14/09/2026

Now available at O’gainz 💙
The perfect pre-workout or post-recovery snack from Shred Prep 👊
Made with clean ingredients and packed with 20g of protein per ring.

Fuel your body, recover better, and treat yourself at the same time 🤍
Grab yours in-store now.

14/09/2026

POV: you’re in your wellness era ✨🧖🏼‍♀️

Book a slot. Come solo or bring your bestie. 🤍

Sauna. Cold plunge. Hydrotherapy jacuzzi. Pure privacy. 🔒

Switch off. Catch up. Reset.

Leave feeling refreshed, revived & ready to go again. 💙

Your wellness era starts at O’Gainz.

14/09/2026

No crowds. No distractions. Just your own space to completely switch off.

🔥 Traditional Stone Sauna
✨ Infrared Sauna
❄️ Cold Plunge
💦 Hydrotherapy Jacuzzi

Our luxury wellness suite is fully private to every booking — come solo, with your partner or bring your friends.

Relax. Reset. Recharge.
Because taking time for yourself isn’t selfish — it’s self-care. 🧖‍♀️

📍 O’Gainz Train & Recover
🔗 Book your private session via the link in bio.

Busy life? Busy work? Always rushing around? 💭We make time for everything… except ourselves.Don’t wait until you’re burn...
14/09/2026

Busy life? Busy work? Always rushing around? 💭

We make time for everything… except ourselves.

Don’t wait until you’re burnt out to slow down. Take an hour. Put the phone away. Switch off from the outside world and give your body & mind the reset they deserve. 🤍

🔥 Sauna • 💦 Hydrotherapy Jacuzzi • ❄️ Cold Plunge
🔒 Your own private luxury recovery suite

And don’t make it a one-off — make YOU time part of your routine.

Look after your body & mind, and they’ll look after you. 💙

Your hour. Your space. Your reset.
Book your private session via the link in bio.

13/09/2026

POV: your Sunday reset starts here 💙

Grab a last-minute private recovery session from just £20 ✨
Sauna 🔥 Cold Plunge ❄️ Hydrotherapy Jacuzzi 💦

Your space. Your time. Your reset.

📲 Book via the link in bio
📞 Give us a call or message us to grab a slot

MAKE O’GAINZ PART OF YOUR ROUTINE 💙PRIVATE. EVERY TIME. 🔒🏋🏼 TRAIN — Your workout, your way. Enjoy our fully private stud...
13/09/2026

MAKE O’GAINZ PART OF YOUR ROUTINE 💙

PRIVATE. EVERY TIME. 🔒

🏋🏼 TRAIN — Your workout, your way. Enjoy our fully private studio gym with no waiting for weights or equipment, suitable for both cardio & weight training.

🧖🏼‍♀️ RECOVER — Then switch off in our luxury private Recovery Suite:
🔥 Traditional 90°C Stone Sauna
✨ Infrared Sauna
❄️ Cold Plunge
💦 Hydro-Jet Jacuzzi
🚿 Private Shower Area

Recovery isn’t just for people who train. Come simply to slow down, reset & take some time for yourself. Add on a face mask, connect your music and make it the ultimate self-care session. 🫧

👤 Come solo or bring a small group of up to 4 — exclusive access to your booking every time.

🥤 REFUEL — Finish with something from our Drinks Bar:
☕ Hot & iced speciality lattes
🍵 Matchas
🥤 Protein & electrolyte coolers

And remember — you don’t need a gym or recovery booking to visit our Drinks Bar! Pop in and grab your favourite drink to takeaway. 💙

Want to make O’gainz a regular part of your week? MEMBERSHIPS ARE LIVE NOW with huge savings on regular sessions and options for 1, 2 or 3 sessions per week.

TRAIN. RECOVER. RESET. REPEAT. 💙

Your workout. Your recovery. Your space. Your time.
Private. Every time.

Book sessions & memberships via the link in bio.

13/09/2026

SUNDAY MORNING COFFEE JUST HITS DIFFERENT ☕️🤎

And you don’t need to be booked into the gym or Recovery Suite to grab one 👀

Pop into O’gainz for a takeaway drink — everyone’s welcome! 💙

☕ Hot & iced speciality lattes
🍵 Matchas
🥤 Protein & electrolyte coolers

Training, recovering, out for a Sunday walk or just fancy a good coffee? Come say hi & grab your favourite to go. 🤎

12/09/2026

🔒 PRIVATE. EVERY. SINGLE. TIME.

No waiting around. No sharing equipment. No busy gym. Just pure privacy from start to finish. 💙

🏋🏼‍♀️ Train in your own private studio gym
🔥 Recover in your own luxury recovery suite
❄️ Sauna • Cold Plunge • Hydrotherapy Jacuzzi
👥 Come solo or bring your own group

Choose a Train & Recover package or make it part of your routine with an O’gainz membership.

YOUR SPACE. YOUR SESSION. YOUR TIME.

📲 Message us now or visit link in bio to book or sign up.

12/09/2026

Recovering from training or just taking time for yourself? 💙

Your private space to recover, reset & recharge. 🔥❄️💦

Stone Sauna • Infrared Sauna• Cold Plunge • Hydrotherapy Jacuzzi

♨️♨️♨️

40, 60 & 80 minute sessions — fully private to you or your group⚡️

Your time. Your space. Your recovery.

Address

171A Main Street
Bellshill
ML41AH

Website

Alerts

Be the first to know and let us send you an email when O’GAINZtrainandrecover posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category