Total Performance Fitness

11/06/2026

SUMMER CAMP COACHING LINE UP

We are excited to announce our summer hockey camp coaches 🙌 With 3 action packed weeks planned we are ready to build on last summer and take things to a new level.

Here are our coaches so far who will be teaching over the 3 weeks:

Colin Shields: former Belfast Giant, Team GB, NHL draft pick and TPF head coach

Jackson Whistle: Belfast Giants & Team GB. Owner of Whistle Hockey and current PT at TPF.

Jeff Mason: Former Belfast Giants player and top D man scorer of all time! Current Giants associate coach.

Josh Roach: Current Belfast Giants player and school coordinator.

David Goodwin: Current Belfast Giants Captain and 4 time EIHL champion! ESA shooting and skills coach

Emma Lutton: adult skating champion, TPF athlete coach and personal trainer .lutton.fitness

Get in touch today to secure your place!!

10/06/2026

SUMMER ADULT CAMP ✔️

What a weekend was had at our first summer adult hockey camp! Lots of learning, laughing and hard work was enjoyed by all!

Massive thanks to all who took part, at times it wasn’t easy but we pushed through and got the most out of the time we had. Also, the ice time was a new addition for our camps and it couldn’t have gone any more smoothly 🙌

Shout out to all our coaches, and Josh Roach. And as always for all her amazing media work!

Stay tuned for our announcements on future camp’s and don’t miss out on this exciting opportunity to learn from the pro’s!

19/05/2026

POST SURGERY 💪

Some amazing progress by longtime TPF client just 2 years post back surgery 🙏

After her second successful (emergency) back surgery in the last 20 years it is great to see Jane back in the gym, moving well and feeling strong!

A client of ours for over 10 years, Jane is a real staple of our TPF community and we couldn’t be happier to have her back on a regular basis!

We are grateful to be able to work with clients of all fitness levels, backgrounds and physical abilities! If you think TPF could be the place for you please don’t hesitate to give us a shout!

13/05/2026

TPF WANTS YOU! 🫵

Are you a PT, trainer or strength coach?

Are you recently qualified and don’t know where to start?

Do you have your own business and already have a line up of clients but are looking for a change of scenery with reasonable rates?

TPF is a custom built facility with a friendly, family like atmosphere that is a safe place for any one of any fitness level to train!

If any of the above could be you, please get in touch. ✉️

training northernireland

13/05/2026

12/05/2026

CLIENT SPOTLIGHT 🔦

Top Irish junior golfer Harry O’Hara has been off to a fantastic start to the season 🙌 Including top 5 finishes at both the Irish and Scottish boys tournaments!

Then last week, Harry had a great showing at the Men’s Flogas Amateur Open at Seapoint, rubbing shoulders with some of the best senior golfers in the UK and Ireland 🇮🇪

Keep up the great work Harry and we look forward to following your progress and success 💪

05/05/2026

COACHING ANNOUNCEMENT 📣

We are excited to add two more coaches to our line up for our ADULT CAMP on June 6&7th

Belfast Giants Associate coach along with Giants and Team GB goaltender are both signed up for what will be a great weekend of hockey!

Jeff and Jackson join Colin Shields as our first coaching announcements for the weekend. We will add more details on other coaches closer to the camp

This exclusive experience will include 5 hours per day of shooting, skills, hockey IQ, strength & conditioning and much more!

AND for the first time we are able to offer a 1 hour ON ICE session on the Sunday evening!

We do have very limited spaces remaining so please get in touch asap to lock up your place 👍

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02/05/2026

FIELD HOCKEY 🏑

Some really great progress over the last few months after a significant back injury, .yparkes has not only been able to get back into action but add a lot of strength and stability in that time 🙌

Our main goal was to safely get Molly back on the pitch, but at the same time help her reduce the chance of future injury

If you or your child plays field hockey or any other sport, TPF has specific strength and conditioning training to suit your needs and abilities.

Get in touch today for more information 👍

25/04/2026

SUMMER CAMPS ARE LIVE! 🙌

This summer we are running 3 SEPARATE WEEKS for 3 days per weeek. These camps are for ages 6-18 and have very LIMITED SPACES so get in touch ASAP to avoid disappointment!

Our coaching lineup includes former Belfast Giant and Team GB player Colin Shields, current Belfast Giants players and and more guest coaches daily! All along with skating and fitness coach

✔️ Shooting ✔️ Skills ✔️ Tactics ✔️ Strength and Conditioning ✔️ Games ✔️ Competitions ✔️ Prizes

We have it all covered, so sign up today to take your game to the next level with our latest camps!

Cost: £155 per week

A DEPOSIT of £30 is required to hold your place per week with payment due 28 days prior to the start.

Don’t hesitate to get in touch with any questions or for more information ✉️

Registration is now OPEN via email:

[email protected]

hockey belfast northernireland

14/04/2026

EASTER CAMP ✔️

Another successful camp complete here at TPF & Thank you to all who took part and made it another amazing week 🙌

Stay tuned for our summer camp dates as we look to launch those in the upcoming weeks 👀

Shout out to our coaching team for last week also .lutton.fitness .balfour664 & for all the great media coverage 🏒