Studio Eight Reformer Pilates & Wellness Studio

Studio Eight Reformer Pilates & Wellness Studio Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Studio Eight Reformer Pilates & Wellness Studio, Pilates Studio, 1 Mealough Road, Belfast.

September: more of what makes you feel good, less pressure to do it all. Classes in the diary, fresh air, a coffee you a...
03/09/2026

September: more of what makes you feel good, less pressure to do it all.

Classes in the diary, fresh air, a coffee you actually sit down to enjoy—and room to rest.

Getting back into routine doesn’t mean changing everything overnight. Start small, find what works for you and leave the all-or-nothing thinking behind.

Save this as your September reminder. We’ll see you in class.

🎾 PADEL & PILATES GIVEAWAY 🎾We’re giving one lucky winner TWO tickets to our Padel & Pilates Morning — one for you + one...
01/09/2026

🎾 PADEL & PILATES GIVEAWAY 🎾

We’re giving one lucky winner TWO tickets to our Padel & Pilates Morning — one for you + one for a friend! 🙌

Join us on Sunday 13th September for a morning of movement, fun and connection, including:

🤍 An energising Pilates session with Sculpt by Ella
🎾 Fun padel games at Let’s Go Padel Carryduff — no experience needed
🫐 Sunrise 57 build-your-own açaí station
🤝 A relaxed, welcoming community atmosphere

HOW TO ENTER:

🤍Follow Studio Eight Reformer Pilates & Wellness Studio , Sunrise 57 & Let’s Go Padel Carryduff
🎾 Like this post
👯 Tag the friend you’d bring along in the comments
📲 BONUS ENTRY: Share this post to your story & tag us

✨ Open to everyone — you don’t need to be a Studio Eight member to enter!

📅 Sunday 13th September 2026
🕘 9:00–11:00am
📍 Let’s Go Padel, Carryduff

🏆 Winner announced Sunday 6th September.

Good luck! 🎾🤞

YOUR PILATES JOURNEY STARTS HERELooking to start Reformer Pilates this September? We’ve created three 4-week beginner bl...
19/08/2026

YOUR PILATES JOURNEY STARTS HERE

Looking to start Reformer Pilates this September? We’ve created three 4-week beginner blocks across our studios, giving you more choice and the perfect place to begin.

Whether you’ve never tried Reformer before, you’re returning after a break, or you’d simply like to build your confidence before joining our regular timetable, these blocks are the perfect place to start.

Choose the block that suits you best:

📍 Downpatrick
🗓 Tuesdays | 5:30pm
📅 Starts 8th September

📍 Carryduff
🗓 Wednesdays | 10:30am
📅 Starts 9th September

📍 Carryduff
🗓 Wednesdays | 7:30pm
📅 Starts 9th September

Each 4-week block includes:
✔ One class per week (50 minutes)
✔ Small class sizes
✔ Expert instructor guidance
✔ A supportive, welcoming environment
✔ The perfect introduction to Reformer Pilates

Your place is reserved in your chosen block for all four weeks, helping you build confidence and progress week by week. Please choose the block that suits you best, as sessions cannot be swapped between blocks.

📲 Book your preferred block via the Studio Eight app (Web Shop).

Spaces are limited, so if you’ve been thinking about giving Reformer Pilates a go, this is the perfect opportunity to get started.

Have a question? Don’t hesitate to get in touch. We’re always happy to help and chat through which beginner block would suit you best.

Tag someone who’s been saying they want to try Pilates!

ReformerPilatesNI PilatesNorthernIreland StudioEightWellness

16/08/2026

The Pilates shakes are real 🤣

It doesn’t matter how many times a week you come to class or how strong and fit you are… those Pilates shakes can still make an appearance 💪🤣

So what actually causes them?

When we slow things down, hold positions and keep the muscles under tension, they start to fatigue. Your body has to work harder to keep you stable and controlled — and sometimes that shows up as the shakes 👀

You’ll often notice it when we’re challenging those smaller stabilising muscles and asking you to maintain control rather than relying on momentum.

So if your legs start trembling halfway through class… you’re definitely not the only one 🤣

Control. Strength. And sometimes a whole lot of shaking.

12/08/2026

POV: You finally found the therapy that actually leaves you feeling stronger, happier, and coming back for more. 🤍
Reformer Pilates is the answer💁🏻‍♀️

11/08/2026

When you finally realise this is your idea of fun… 🙌🏼

🤎 A great night’s sleep
🤎 Pilates
🤎 An amazing community
🤎 Feel-good non-alcoholic shots
🤎 Iced coffees that fuel your day

There’s something about building healthier habits and actually enjoying them.

Move well, feel good, find your people.
That’s what Studio Eight is all about.

Address

1 Mealough Road
Belfast
BT8 8GB

Website

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