19/12/2024
Busy, working Mum, Angela, who also lives across the water, in England contacted me in the summer to start Online Zoom Bootcamp. She had enough!! Time to prioritise herself again ✨️ Ohh and she's also my beautiful cousin, who I feel lucky to get to see now 3 times a week via zoom 😊
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I have been doing Helen’s boot camp since the start of September. I can not recommend it enough. I was very nervous about starting as my fitness levels were so low, but it has been fantastic. I’ve never done anything like it before, and bar the odd swim, hadn’t exercised much at all since having my children (so nearly seven years). The DOMS was tough at the start, but I am so so glad I stuck with it. I’ve lost 11 pounds, have so much more energy, and feel so much better about myself. One of the things I love the most about it is convenience. As a busy working mum with two small children and a commute into London a few days a week, there is no way I would be able to consistently exercise if it wasn’t for Helen’s boot camp. I love that I just dial into the Zoom class from my kitchen when the children are asleep and can still make it into the office on time, having started my day with a good dose of endorphins. And I am absolutely delighted with steady weight loss, as that’s something I have found really hard to achieve. I would recommend it to anyone who is tight on time but wants to get results. I would also encourage anyone who is new to fitness to just bite the bullet and start: Helen and the whole group are so supportive, and you will not regret it. Under Helen’s guidance, you will see improvements quickly - I went from not being able to do a single proper press up to a couple of months later, being able to do a decent amount. I would also encourage anyone living across the water in England (or elsewhere!) to give it a go. The beauty of it is you can dial in from anywhere, so get booking!
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Next Online Zoom Bootcamp starts Monday 6th January 👀
