Zenbu Massage & Yoga

Zenbu Massage & Yoga Zenbu Massage & Yoga is a small, distinctive company founded by Suzanne Cromie- a yoga teacher, mass
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"Zenbu" means everything in Japanese and through Zenbu Massage & Yoga, it is my wish that you find everything you need to soothe your mind, relax your body and nurture your soul. In today's busy world, it can be difficult to find the right balance. Approaches offered by Zenbu Massage & Yoga can help you to find ways of regaining that balance. There are a wide range of yoga classes, massage treatme

nts and massage workshops for you to avail of. I very much look forward to welcoming you to a class or treatment in the future. To book a class or massage click http://bit.ly/304yCGo

CLASSES EVERY TUESDAY

1.1.00am Mum & Baby Yoga

CLASSES EVERY WEDNESDAY

11.00am Mum & Baby Yoga
12.30am Baby Massage
7.30 pm Pregnancy Yoga


GATEWAY WORKSHOPS 1 DAY MASSAGE COURSES IN BELFAST click https://www.gatewayworkshops.co.uk/tutors/suzanne-cromie/

INTRO COURSE FOR BEGINNERS (No experience required)
-Beginners intro massage workshop £130

DIPLOMA COURSES FOR BEGINNERS / THERAPISTS (No experience required)

-Hopi Ear Candling
-Indian Head Massage
-Natural Lift Facial Massage
-Traditional Thai Foot Massage
-Seated Acupressure Chair Massage
- Hand, Arm, Leg, Foot Massage

- Meditation Instructor Course
- Baby Massage Instructor Course

DIPLOMA COURSES FOR EXISTING THERAPISTS (Level 3 Massage and A&P is a pre-requisite)

-Hot Stone Massage
-Pregnancy Massage
-Myofascial Release
-Warm Bamboo Massage
-Lomi Lomi Hawaiian Massage
-Manual Lymphatic Drainage
-Advanced & Deep Tissue Massage

To book a massage course click http://bit.ly/1PD4jYQ

MASSAGE TREATMENTS AVAILABLE

-Hopi Ear Candling
-Hot Stone Massage
-Pregnancy Massage
-Indian Head Massage
-Natural Lift Facial Massage
-Traditional Thai Foot Massage
-Seated Acupressure Chair Massage
-Advanced & Deep Tissue Massage
-Manual Lymphatic Drainage Massage

To book a class or massage click http://bit.ly/304yCGo

👶🧘‍♀️ Baby Yoga on Tuesdays at 11am 👶🧘‍♀️  Our next class will be held next week 23 June and drop In places are availabl...
19/06/2026

👶🧘‍♀️ Baby Yoga on Tuesdays at 11am 👶🧘‍♀️

Our next class will be held next week 23 June and drop In places are available. And why not book our next block of 5 classes starting 04 August. Classes do book up quickly so don't miss out. See the comment below to book your place 😍

🤰🧘‍♀️ Pregnancy Yoga Classes on Wednesdays at 7.15pm 🤰🧘‍♀️Our next class will be held next week 24 June and drop in plac...
19/06/2026

🤰🧘‍♀️ Pregnancy Yoga Classes on Wednesdays at 7.15pm 🤰🧘‍♀️

Our next class will be held next week 24 June and drop in places are still available.

And why not book our next block of 5 classes starting 05 August.

Held at Abhyasa Yoga Studio Lisburn Road. From 12-40 weeks and no prior experience needed.

Link to book in comment below🙂

13/06/2026

Celebrating our beautiful mini retreat day for the mums and babies who took the opportunity to step away from the noise of the world and into a space of calm, connection and deep nourishment 💓

No rushing.
No pressure.
No endless to-do lists.

Just mums slowing down, breathing deeply, cuddling their babies, walking in nature, sharing conversations, laughing together, enjoying nourishing food and allowing themselves to be looked after too.

One gorgeous mum said she realised at the end of the day that she hadn’t looked at her phone once.

Instead, she had spent the day fully present… bonding with her baby, chatting with other mums and simply enjoying the feeling of being cared for.

And honestly… that says it all. ✨

Motherhood was never meant to be done alone. There is something incredibly powerful about women coming together, supporting one another and remembering that they matter too.

Yesterday was full of softness, connection, relaxation, friendship, laughter, delicious food, deep exhalations and moments I know these mums will really cherish when they look back at their maternity leave.

Thank you to every mum who came and made the day so very special. I love nurturing and nourishing you and your babies. My heart is very full 💓

🤰🧘‍♀️ Pregnancy Yoga Classes on Wednesdays at 7.15pm 🤰🧘‍♀️Our next class will be held next week 17 June and drop in plac...
12/06/2026

🤰🧘‍♀️ Pregnancy Yoga Classes on Wednesdays at 7.15pm 🤰🧘‍♀️

Our next class will be held next week 17 June and drop in places are still available. Held at Abhyasa Yoga Studio Lisburn Road. From 12-40 weeks and no prior experience needed.
Link to book in comment below🙂

👶🧘‍♀️ Baby Yoga on Tuesdays at 11am 👶🧘‍♀️  Our next class will be held next week 16 June and drop In places are availabl...
12/06/2026

👶🧘‍♀️ Baby Yoga on Tuesdays at 11am 👶🧘‍♀️

Our next class will be held next week 16 June and drop In places are available. Classes do book up quickly so don't miss out. See the comment below to book your place 😍

🤰🧘‍♀️ Pregnancy Yoga Classes on Wednesdays at 7.15pm 🤰🧘‍♀️Our next class will be held next week 10 June and drop in plac...
05/06/2026

🤰🧘‍♀️ Pregnancy Yoga Classes on Wednesdays at 7.15pm 🤰🧘‍♀️

Our next class will be held next week 10 June and drop in places are still available. Held at Abhyasa Yoga Studio Lisburn Road. From 12-40 weeks and no prior experience needed.

Link to book in comment below🙂

👶🧘‍♀️ Baby Yoga on Tuesdays at 11am 👶🧘‍♀️  Our next class will be held next week 09 June and drop In places are availabl...
05/06/2026

👶🧘‍♀️ Baby Yoga on Tuesdays at 11am 👶🧘‍♀️

Our next class will be held next week 09 June and drop In places are available. Classes do book up quickly so don't miss out. See the comment below to book your place 😍

👶🧘‍♀️ Baby Yoga on Tuesdays at 11am 👶🧘‍♀️  Our next class will be held next week 02 June and drop In places are availabl...
28/05/2026

👶🧘‍♀️ Baby Yoga on Tuesdays at 11am 👶🧘‍♀️

Our next class will be held next week 02 June and drop In places are available. Classes do book up quickly so don't miss out. See the comment below to book your place 😍

🤰🧘‍♀️ Pregnancy Yoga Classes on Wednesdays at 7.15pm 🤰🧘‍♀️Our next class will be held next week 03 June and drop in plac...
28/05/2026

🤰🧘‍♀️ Pregnancy Yoga Classes on Wednesdays at 7.15pm 🤰🧘‍♀️

Our next class will be held next week 03 June and drop in places are still available. Held at Abhyasa Yoga Studio Lisburn Road. From 12-40 weeks and no prior experience needed.

Link to book in comment below🙂

Escape to the countryside and join us for a beautiful half-day Mum & Baby Retreat designed to help you slow down, breath...
24/05/2026

Escape to the countryside and join us for a beautiful half-day Mum & Baby Retreat designed to help you slow down, breathe deeply and feel truly looked after.💓

Together we’ll enjoy:
✨ Baby massage
✨ Baby yoga & gentle yoga for mums
✨ Relaxing sound bath
✨ Hot stone partner massage
✨ Mindful garden walk
✨ Delicious lunch & connection with other lovely mums

Friday 12th June
10.30am – 2.30pm at La Mon Hotel

This is your invitation to pause, refill your cup and spend precious time connecting with other mums and bonding with your baby while being nurtured yourself too 💛

Plenty of time to enjoy the activities, slow down and simply just be.

Spaces are limited and half are already gone!

£70 per mum & baby
or introduce a new mum friend to Zenbu and enjoy 2 places for £120 🌸

More info at https://zenbu.as.me/mbrj26

Address

11 Brentwood Park
Belfast
BT57LQ

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