RSLT CrossFit

RSLT CrossFit Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from RSLT CrossFit, Gym/Physical Fitness Center, Unit 10A, Ballygomartin Road, Belfast.

14/04/2024

AILEEN 🏋🏼‍♀️

Looking for a change after years of powerlifting, Aileen wanted a change in training, aswell as her environment.

From her first taster session, Aileen caught the CrossFit bug and hasn’t looked back since! She loves the constant variation in her training while still developing her strength and is enjoying getting fitter and healthier!

Here’s what she had to say about joining RSLT!

10/04/2024

Joe 🏉

Joe is our resident comedian, and loves bringing the craic to our classes. If you need a smile put on your face, then Joe is your guy! 😆

An avid rugby player, through CrossFit he has seen a massive improvement in his fitness for the field - as well as his strength and ability to execute more advanced gymnastic movements! Joe shows what you can achieve when you’re consistent in your training!

THE RSLT COMMUNITY || We are more than just a CrossFit box. At RSLT, we like to focus on the mental benefits as well as ...
01/04/2024

THE RSLT COMMUNITY ||

We are more than just a CrossFit box.

At RSLT, we like to focus on the mental benefits as well as the physical. What brings us together is our love of CrossFit, but what keeps us together is the bonds we make.

Throughout the year, we organise events both within an outside the gym. This could be as simple as coffee after class on a weekend, hikes or even the occasional drink to let our hair down. There’s something for everyone and it allows our community to come together and connect outside of training, the benefits of which can be seen once we’re back training.

Teamwork really does make the dream work.

NEW COACH || GEORGIA 🏋🏼‍♀️We are so excited to announce that we have upgraded our coaching team! Georgia began her journ...
31/03/2024

NEW COACH || GEORGIA 🏋🏼‍♀️

We are so excited to announce that we have upgraded our coaching team!

Georgia began her journey training with fellow coach Andy, and transitioned to a member of RSLT. She is passionate about her training, and this shines through in her coaching style!

She is ready to help our members not only reach their goals but surpass their potential! Like all our coaches, Georgia will push you to try beyond what you think you’re capable of.

We are very proud to have Georgia as acoach in RSLT and can’t wait to show you what she has to offer!

NEW CLASS TIMES Starting Monday 1st April, we are adding FOUR new classes! Monday morning - 06:15amTuesday, Thursday and...
28/03/2024

NEW CLASS TIMES

Starting Monday 1st April, we are adding FOUR new classes!

Monday morning - 06:15am
Tuesday, Thursday and Friday mid-morning - 10:00am

With more times, you have more options to get down and get involved!

Everyone has their day one - why not make this yours? 🌟

27/03/2024

Leanne 👩🏻‍🏫

A mother and teacher, Leanne comes to RSLT to not only benefit her physical, but her mental health too! A place to zone out away from the world, Leanne channels her energy into setting and achieving goals she never thought she could! In 2024, she’s aiming for that all important strict pull up! 💪🏼

Check out what Leanne had to say about RSLT!

We had a blast in our Friday nights lights over the last few weeks completing our first CrossFit Open at RSLT! The Open ...
24/03/2024

We had a blast in our Friday nights lights over the last few weeks completing our first CrossFit Open at RSLT!

The Open isn’t just about how “fit” you are - it’s about bringing a community of people together through a challenge, cheering each other on and seeing what you’re capable of!

We loved how inclusive the Open was this year, with many of our members doing RX whilst others have seen the standards and set themselves new goals to RX in 2025! Others have goals to learn a new skill that they found difficult in the Open or simply continue to work on their basics and get 1% better everyday!

RSLT 2025 CrossFit Open will be amazing and we can’t wait to see what our members achieve! For now, time to get to work! One year of being consistent in your training and showing up whenever you don’t want to can make a massive difference 💪🏻

24.3 COMPLETE! 💥 Well done to all our RSLT Members who had a blast completing our very first CrossFit Open! It’s been am...
21/03/2024

24.3 COMPLETE! 💥

Well done to all our RSLT Members who had a blast completing our very first CrossFit Open!

It’s been amazing seeing our members embracing the challenge and coming down and supporting one another on our Friday sessions! The community we’re building really is something else! The atmosphere has been amazing and we already can’t wait to see how well everyone does in 2025!

17/03/2024

Russell 🏃

Proving age is just a number, Russell is one of our most dedicated members at RSLT. An early riser, you’ll find him in our morning classes - but not before he’s done his morning run!

Although he’s new to CrossFit, Russell enjoys the challenge and shows that your never too old to learn something new! You really can achieve anything you put your mind too - even those double unders!

Check out what he had to say about RSLT! 💥

24.2! 2 down, 1 to go! Amazing turn out from all our members and what an atmosphere we had at our Friday night lights! F...
11/03/2024

24.2! 2 down, 1 to go!

Amazing turn out from all our members and what an atmosphere we had at our Friday night lights!

Final push for 24.3!

Happy International Women’s Day from RSLT 💜The theme for IWD is and we wanted to shine a light on all the phenominal w...
08/03/2024

Happy International Women’s Day from RSLT 💜

The theme for IWD is and we wanted to shine a light on all the phenominal women within our community. We have a huge variety of women who train with us, from school teachers to scientists, from 8 years old to 60+. We have mothers, sisters, aunties, friends and we are proud of every single one of them!

It doesn’t matter who you are, where you come from, what your abilities are or what your end goal is. At RSLT we encourage all to take part and do the best they can, whatever that is!

We believe that training in a group with like minded individuals striving to improve their physical and mental health br...
08/03/2024

We believe that training in a group with like minded individuals striving to improve their physical and mental health brings the best out in you.

Your level of fitness doesn’t determine who you train next to, working alongside others with similar goals will encourage you to push yourself to your limits and beyond your own expectations.

Come for the fitness, stay for the community!

If you’d like more information on our classes DM us or visit our website in our BIO 🔥

Address

Unit 10A, Ballygomartin Road
Belfast
BT133LD

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 9am - 1pm

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