03/09/2026
Quick fixes aren’t always the answer to your problems
Right so first of all we would like to congratulate Phil on his unreal progress he is a well deserved performer of the month
He’s not only lost 13kg this year he’s literally completely transformed his body at the gym
His attitude to training over the summer especially has been on another level
He’s not the fittest but also the strongest he has even been
Keep smiling it mate
💪🏻🥳