Yoga Quarter

Yoga Quarter Yoga Quarter is a local yoga studio in Ballyhackamore. Warm, welcoming, vibrant local yoga studios in the heart of East Belfast and South Belfast.

We have been open since 2017 and are a vibrant welcoming yoga community. We believe that practicing yoga is a way for practicing community. We offer a range of classes including Vinyasa, Beginners, Restorative, Yin and Pregnancy. Check out our timetable on our website
www.yogaquarter.com

and register for our newsletter to stay up-to-date with studio news

Happy Summer Solstice 🌞The longest day of the year is often seen as a time to pause, reflect and reconnect, with ourselv...
19/06/2026

Happy Summer Solstice 🌞

The longest day of the year is often seen as a time to pause, reflect and reconnect, with ourselves, with nature and with the people around us.

A reminder to soak up the light, slow down where you can and make space for the things that nourish you.

Join us at Yoga Quarter this weekend as we honour the shift in season with two special Summer Solstice events.

Tonight: 7pm to 9pm - Summer Solstice Celebration
Sunday evening: 6.30pm to 7.30pm -108 Sun Salutations

https://www.yogaquarter.com/workshops

However you’re spending the solstice, we hope it brings a little warmth, balance and calm 🤍

18/06/2026

We’re here to support you through every stage of the journey into parenthood 🤍

From Pregnancy Yoga with Shannon, to Parent & Baby Yoga with Diana, through to Family Yoga with Tory, our classes are designed to support connection, wellbeing, community and fun for the whole family.

Supporting you from bump, to baby, to family life.

Find your class:

https://www.yogaquarter.com/timetable

17/06/2026

Why can slow yoga sometimes feel harder than fast yoga?

In faster moving classes like Vinyasa, it can be easier to stay focused on movement and momentum.

Slower practices like Yin Yoga, create space to notice what’s happening underneath the surface, your breathing pattern, physical tension, racing thoughts, emotions and energy levels.

Slowing down asks us to be present with ourselves without distraction, which can be surprisingly challenging.

Sometimes, being still is the hardest part.

At Yoga Quarter, we offer a wide range of classes, from strong, energising flows to slower, deeply restorative practices, because both have their place 🤍

Book a class and find the practice that supports you best:

https://www.yogaquarter.com/timetable

12/06/2026

Join Rachel every Monday evening at 5.45pm, join us for a 45 minute heated Pilates class designed to strengthen, stretch and energise the whole body.

In a warm studio environment, this dynamic session blends traditional Pilates principles with modern fitness techniques to build core strength, improve flexibility and support full body conditioning. Suitable for all levels, it’s an empowering practice that leaves you feeling revitalised from the inside out.

Same time every Monday, come and feel the heat 💛

https://www.yogaquarter.com/timetable

Sunrise practices, ocean air, nourishing food and a week to reconnect. Our 2027 Goa retreat is calling 🌞🌴Join the Yoga Q...
10/06/2026

Sunrise practices, ocean air, nourishing food and a week to reconnect. Our 2027 Goa retreat is calling 🌞🌴

Join the Yoga Quarter community for a soul soothing escape at Bamboo Yoga Retreat in South Goa.

Expect daily yoga, beachside living, plant-based meals, holistic treatments and time to slow down with like-minded people in a truly beautiful setting.

Come solo or with friends. Our Goa retreat is a space to move, rest, explore and share meaningful moments with an incredible community.

Find out more:

https://www.yogaquarter.com/bambooretreatgoa-2027

We’re returning to Bamboo Yoga Retreat in South Goa in 2027 for another unforgettable week of practice, connection and c...
09/06/2026

We’re returning to Bamboo Yoga Retreat in South Goa in 2027 for another unforgettable week of practice, connection and community.

Daily yoga, holistic treatments, beachside living and plenty of time to rest, explore and just be.

This retreat holds such a special place in our hearts and we can’t wait to share it with you

Find out more:

https://www.yogaquarter.com/retreats-1

One of the most special parts of last year’s Goa retreat was the community that formed along the way.From morning yoga a...
08/06/2026

One of the most special parts of last year’s Goa retreat was the community that formed along the way.

From morning yoga and shared meals to sunset swims and relaxed evenings by the beach, it became so much more than just a retreat.

We’re returning to Bamboo Yoga Retreat in 2027 and would love for you to experience it with us 🌴🤍

A week to reset, reconnect and step away from the noise of everyday life.

Limited spaces available:

https://www.yogaquarter.com/bambooretreatgoa-2027

08/06/2026

Join Matthew this Friday for his Breathwork for Deep Rest workshop.
A perfect way to transition from your week to the weekend.

Our Summer Solstice celebrations are here 🌞This is the first of two solstice events at Yoga Quarter, a chance to come to...
05/06/2026

Our Summer Solstice celebrations are here 🌞

This is the first of two solstice events at Yoga Quarter, a chance to come together, slow down, and honour the longest day of the year through practice and community.

Join us on Friday 19 June, from 7pm to 9pm for a soulful evening of Yin Yoga, Yoga Nidra and Sound Healing, guiding you into deep rest, reflection and renewal as we move through this powerful seasonal shift.

A beautiful way to mark the start of summer, with more solstice magic still to come 🤍

Book your space:

https://www.yogaquarter.com/workshops/summer-solstice-celebration-at-yoga-quarter

03/06/2026

How to Use Props In Your Yoga Practice

Aids are used in Yoga to deepen your stretches safely, improve alignment and stability and whilst they are useful for beginners, they can benefit users at all experience levels.

Susan gives us another demo of how belts can be used in your practice.

Address

Earlswood House, 370-374 Upper Newtownards Road
Belfast
BT43EY

Opening Hours

Monday 7:30am - 8pm
Tuesday 7am - 9:15pm
Wednesday 7:30am - 9:15pm
Thursday 7:30am - 9:15pm
Friday 7am - 6:30pm
Saturday 9:30am - 1pm
Sunday 9:30am - 1pm

Telephone

+442895438226

Website

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