21/08/2025
You’re at the most exciting stage of the season, but you feel more stressed than ever
Championship should be a period you enjoy. Enjoying the buzz around the place
Knowing you’ve done the work to be in the best position to perform.
Looking forward to each session and game.
Embracing the challenge of what’s to come.
But the reality is you’re more anxious now than you have been all season.
You’re wondering if you’ve done enough.
Maybe you’re minding a few niggles, not feeling 100% confident in the body.
You’re seeing players you know you’re better than outperforming you in sessions. You know they’re doing nowhere near as much work as you.
Wondering why you aren’t hitting those levels.
You hold yourself to a certain standard and when you’re not hitting it, it pi**es you off.
You question everything you’re doing.
That doubt throughout the week starts creeping into Game Day.
“Will I get exposed? What if I don’t perform?”
Not the questions you want to be answering 40 mins before throw in.
Any player I speak to wants to feel quietly confident going into a game. Rightly so
You put so much time and energy into it, at the very least you want to feel like it’s been worthwhile and you’re in a good place.
That is confidence comes from knowing the works been done in the background.
You’re probably doing a lot of the right work on paper.
But it’s the right type of work in the right amounts at the right times that brings the magic.
Laying the foundations over the off season and pre season. Building throughout the league and now coming into your peak come championship time.
If you’ve done that right you’ll be confident in your own ability and you’ll back yourself to let it out come Game Day.
After that, the result will look after itself.
That’s how we build confidence - nailing everything that’s in our control.
If you’re not feeling confident right now, I’m sure there’s a missing piece in the puzzle.
We help remove the guesswork, and take the pressure off you.
So all you need to do is execute on the plan and empty the tank come Game Day with the confidence all the boxes have been ticked
