LCM Pilates Fitness Dance

27/02/2025

Ahhh hello sunshine and signs of spring! 🌼 ☀️ 🌷 You’re so welcome!

New block of classes have started and there is limited availability in a couple of Mat beginner/intermediate sessions:

Tuesday 6.15pm Beginner Level - TWO SPACES available
Thursday 7.45pm Beginner/Mixed Level - TWO SPACES available

There’s also unlimited spaces in my online Pilates Express class (45mins) on a Wednesday at 8pm. This class is suitable for those with good level of Pilates experience.

All other classes are full and currently running a waitlist.

Get in touch if you’d like to join class!

07/10/2024

Postnatal Pilates returns this Wednesday at 11.15am at the studio!

Few spaces left for mum and baby.

A class designed specifically for women post birth to help build core strength, restore pelvic floor function, and exercises to counter the daily postural strains of looking after our little ones

24/12/2023

Merry Christmas Everyone!

Wishing each and every one of you a very Merry Christmas.

Thank you so much for your support, loyalty and friendship to me and the studio over this past year and longer. I am so grateful to be able to do something I absolutely love for a living and it is because of you choosing to come to class with me each week that it is possible.

New Term starts 8th January

10/08/2023

Summer, summer where art thou summer?!

Trying not to dwell on the lack of sunshine so far over the holidays…I’ve painted my nails neon pink and I’m holding on to the summer vibes! (Hmm no, actually that’s a lie, I really want to light a candle and get all pumpkin spiced Autumn now)

Last couple of weeks of PAYG Pilates available at the studio so if you’ve been having a break over the summer and you’re ready to get back to it or if you’d like to give class a try, get booked in!

22/04/2023

20/04/2023

Beyond the physical benefits of moving to music in a group setting is the way our mood is lifted, how it can help us feel less anxious, give us more energy, and connect us with others. It “remodels the physical structure of your brain to make you more receptive to joy and social connection”

I LOVE THAT.

Some things I loved hearing in podcast this week with

21/03/2023

*NEW CLASS*
Beginners Mat Pilates
Wednesday 10.45am
Spaces available

15/03/2023

It was a winter wonderland at the studio last week and I was loving it!
Something I read this morning: “if you can’t find joy in the snow you’ll have less joy in your life but still the same amount of snow” and that sounded like a lesson for life! Haha

Last 3 weeks of classes at the studio before Easter holidays. Spaces available in Postnatal Pilates, Pregnancy Pilates and Pilates Barre Fitness. DM for details

29/01/2023

Saturday morning 8.45am
Online
Pilates. Barre. Fitness

DM to join the weekend fitness fun!

06/01/2023

A new year so time for a refreshed introductions!

Some facts about me...
​
🙋🏻‍♀️My name is Laura Catherine Glenn and my maiden name is Murray hence LCM … and now my eldest son is called Murray!

👶🏻👦🏻 🐕 When I'm not teaching I'm running around after my two wee boys and our golden retriever

☕️ 🏖️ 🥂 A perfect day involves a trip to the beach, good coffee, family and a glass or two of fizz to finish.

👩‍🎓 🤪 I have an MA (Hons) in International Relations (but don’t ask me my thoughts on any current affairs at the moment, I watch Paw Patrol and Peppa!)

💕 🏴󠁧󠁢󠁳󠁣󠁴󠁿 I relocated to Belfast from Aberdeen in 2017 for a Norn Irish man's craic....he's my husband 😉

🏃🏻‍♀️ I've ran three marathons - New York, Berlin and Edinburgh.

💪🏽 When I say there will be no squats in next week’s class, don't trust me.