Zen Rebellion Yoga

Zen Rebellion Yoga Wild Yoga. Balance among the elements. Full Moon Yoga, Sunrise Vinyasa, Sunset Yin, SUP Yoga, Yoga Nidra (deep meditation), Mini retreats.

01/09/2026

Dear Yogis!
Sunrise times are becoming a little more reasonable again. We will be on the beach every Monday in Sept 630am with vinyasa yoga and an optional sea dip to set you up for the week, feel free to join us ❤️ 🧘
If you have time …bring tea & stay for post swim chat whether you swim or not 🌅🏖️🌊☀️

Book Mon 7th Sept
https://shorturl.at/S6Syh

4week block £30
https://shorturl.at/um8Om

Steady your Storm

🌅 Sunrise Yoga & Sea Dip – Every Monday in September! 🧘‍♀️🌊Rise with the sun, move with your breath, and refresh your s...
27/08/2026

🌅 Sunrise Yoga & Sea Dip – Every Monday in September! 🧘‍♀️🌊

Rise with the sun, move with your breath, and refresh your soul in the sea! Join us on Monday mornings for a gentle sunrise yoga flow on the beach, followed by an invigorating dip in the ocean (optional). All levels welcome 🌞💛

✨ Breathe, stretch, and soak in the beauty of the morning.
✨ Connect with nature, yourself, and a like-minded community.
✨ Start your day feeling grounded, energized, and alive!

📍 Helen’s Bay Beach
⏰ 6.30am – Just as the sun kisses the horizon.

Reserve your spot here: https://shorturl.at/PPhXU

Bring a mat, a towel and a hot drink. See you there! 💕✨

17/06/2026

🌊BALANCE & BE FREE !! Fully Booked
A one-day sea view yoga retreat designed to help you slow down, breathe deeper and reconnect with yourself.
Join us on the Northern Irish coast for a soulful day of movement, rest, sea air, connection and calm.

✨Yin/Yang Yoga
✨ Cosy Yoga Nidra
✨ Wild sea swim or beach walk
✨Guided meditation & intention setting
✨Nourishing food & unlimited hot drinks
✨Soulful chats overlooking the sea

No pressure. No expectations. Just space to reset and return to yourself.

Helen’s Bay
Saturday 18th July 2026
10.45am – 5pm
Early Bird £65 (Until 30th June) | Full Price £70

Book here: https://booking.setmore.com/scheduleappointment/9f01eee4-45e5-479a-83cb-c48098745288/session/d3f7dab8-9776-49e7-a5f1-bd86a6d73707

Spaces are intentionally

07/06/2026

🌕 Full Moon Yoga • Sea Dip • Fire Pit 🌕

Join me for an evening of Moonrise Vinyasa Yoga beneath the Full Moon as we move, breathe and reconnect by the sea.
We'll flow through a grounding practice designed to help you slow down, release tension and create space for whatever this season is asking of you. As the evening unfolds, we'll watch the changing skies and the moon rise over Helen's Bay.

After yoga, you're invited to take an optional sea dip before gathering around the fire pit with hot drinks and good company.

The Full Moon offers a chance to pause, reflect and let go of what no longer serves you. This is your time to simply be.

📍 Helen's Bay Ocean Studio (Outdoor Location)
📅 Monday 29th June 2026
🕗 8:00pm – 10:15pm
💷 £20 per person
What to bring:
• Yoga mat
• Water
• Swimwear & towel (if dipping)
• Warm layers for afterwards

Hot drinks and fire pit warmth provided.
✨ Book your space here 👇 DM is or Link in bio.

https://booking.setmore.com/scheduleappointment/9f01eee4-45e5-479a-83cb-c48098745288/session/166d335b-f9d9-4775-98a7-521af6163b15

Or follow the link in our bio, and as always, feel free to DM us with any questions.
Weather dependent. Safety first, always.

Steady your storm.
Zen Rebellion

06/06/2026

🌙 Rest & Let Go 🌙

Join us for Cosy Bedtime Yoga Nidra - a deeply restful guided practice designed to calm the nervous system, support deep sleep, and help you fully unwind at the end of the day.
All you need to do is get into bed, get super cosy, and be guided into deep relaxation.

Next session:
Wednesday 24th June
9:30 - 10:15pm (Online)
£6pp

This month's theme is Grace
An invitation to soften, trust, and allow yourself to receive the rest, healing and peace that comes when we stop striving and simply be.

Booking link in bio or DM me 🙏💕

05/06/2026

☀️ Sunset Yin & Yoga Nidra

A slow, grounding Yin practice working deep into the fascia and connective tissues, gently stimulating the meridian lines and guiding you into a quiet, meditative state.

Then melt into Yoga Nidra – nervous system reset, deep rest, better sleep, total surrender.

Sea views.
Dusk skies.
Soft light.
Hot cuppa
And the magic of coming together in community.

This month’s theme is Grace .
As the sun sets, we slow down enough to hear ourselves again.

📅DM to book or via link below and in bio:

https://booking.setmore.com/scheduleappointment/9f01eee4-45e5-479a-83cb-c48098745288/session/62c200be-c68e-429a-b16c-aaa0aa55589d

Sunday 21st June @ 7pm - 9.15pm
£16 per person

Address

Helen’s Bay
Belfast

Telephone

+447866481245

Website

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