4Guys1Goal

4Guys1Goal 4 guys who all have 1 Goal, change the way they look!

We have 6 weeks from 16th July 2020 to get into the best shape of our lives and raise as much money as possible for Cash for Kids!

22/09/2020

We haven't gone away ya know!

💥💥👏🙌💪
28/08/2020

💥💥👏🙌💪

Final weigh in and measurements for Andy.Starting weight 18 stone 7lbs.Weight this morning 16 stone 12lbs.💥 Loss 1stone ...
28/08/2020

Final weigh in and measurements for Andy.

Starting weight 18 stone 7lbs.

Weight this morning 16 stone 12lbs.

💥 Loss 1stone 9lbs 💥

Measurements:

Belly -3"
Chest -2.5"
Waist -3"
Thigh -1"
Calf -1"
Arm -1"
Neck -1.5"

A loss of 13 inches in total!

Fantastic loss of the big man! 🙌💪👏

Our last weigh in... Starting off with Stevie B...Starting weight 17 stone 11lbs.End weight 15 stone 7lbs💥Loss 2 stone 4...
28/08/2020

Our last weigh in... Starting off with Stevie B...

Starting weight 17 stone 11lbs.

End weight 15 stone 7lbs

💥Loss 2 stone 4 lbs 💥

measurements:

Belly -7.5"
Chest -7"
Waist -5"
Thigh -1"
Calf -2"
Arm -2"
Neck -2.5"

💥 27 inch loss💥

Unreal result stevie!! 👏💪

We did it!! 6 gruelling weeks at FLEX GYM NI total amount raised for Cash for Kids NI is £1500!! 🙌🙌🙌🙌🙌A massive thank yo...
27/08/2020

We did it!! 6 gruelling weeks at FLEX GYM NI total amount raised for Cash for Kids NI is £1500!! 🙌🙌🙌🙌🙌

A massive thank you to Nick, David, Bradley and Jordan at FLEX, plus our amazing sponsors NI Supplements Alanbrooke cryo spa Chris Flanagan Therapies Ellies Healthy Kitchen - Meal plans we really appreciate all your help, and of course.. YOU for giving everything you did!

Weight loss totals and measurements up on the page tomorrow! ❤️💪💪

💥💥 FLEX GYM NI members💥💥YOU raised £315 for Cash for Kids NI 😲😲🙌👏👏👏👏We counted the money in the bucket at reception and ...
24/08/2020

💥💥 FLEX GYM NI members💥💥

YOU raised £315 for Cash for Kids NI 😲😲🙌👏👏👏👏

We counted the money in the bucket at reception and it's being added onto our total.. THANK YOU ALL SO MUCH!!

❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️

24/08/2020

Will these guys tell you how much they have lost, or will they leave you hanging until Friday? We enter the last 2 sessions.... 🤞👀🙌🙌

24/08/2020

2 training session left before the end of our 6 weeks... Only 5 more days to donate, please share our fundraiser on our page and let's finish this off with a huge amount of money for Cash for Kids NI 🙌🙌

22/08/2020

Into the last week... Its supposed to get easier, isn't it?... Maybe not! 😂💪

Andy... Start weight 18 stone 7.....photo on the right taken this morning.... 17 stone 2...into the last week.... Cant w...
22/08/2020

Andy... Start weight 18 stone 7.....photo on the right taken this morning.... 17 stone 2...into the last week.... Cant wait to see the measurements too at the end of the week! Push.. Push... Push!! 💪

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