Move With Mac PT

Move With Mac PT Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Move With Mac PT, Coach, Beith.

📍SM Fitness, Glengarnock
Helping men & women find their strength, ability & confidence in the gym
Strength training • Body Confidence • Food Freedom

https://form.jotform.com/260226004139345

Today I put my money where my mouth was and joined in on my own cardio class 🥵🥵 wee tomato face for proof 🍅 I love the p...
14/06/2026

Today I put my money where my mouth was and joined in on my own cardio class 🥵🥵 wee tomato face for proof 🍅

I love the people I get to meet through coming to my classes, people I’ve never met before, old friends I’ve not seen for years till now.

My goal was always for them to be fun and suitable for anyone regardless of experience or confidence and I hope that is the case for everyone, cause I certainly have a great laugh with you all every week ❤️‍🔥

What you have available to give doesn’t have to look the same as what someone else does. If you can only carve out a cou...
11/06/2026

What you have available to give doesn’t have to look the same as what someone else does.

If you can only carve out a couple of half hour spaces for the gym, but you think you have to go and spend hours so you don’t go at all, you’re doing yourself a disservice.

The same if you don’t see how you can hit 10k steps that day so you don’t leave your desk or the couch at all. Or if you think you have or might overeat so you go tonto and tan everything in sight.

Doing what you have the capacity to do is better than looking at someone you think is doing things perfectly, deciding that’s not possible for you and deciding to do heehaw.

If you need help with working out what’s feasible, from someone who will meet you where you’re at, DM me 26MINS 😌✌🏻

Back to classes from this morning! They honestly make my heart full in a way I really didn’t expect when I started this ...
07/06/2026

Back to classes from this morning! They honestly make my heart full in a way I really didn’t expect when I started this 🫶🏻

Classes were never really my ‘plan’ but I got to cover one to help Steph and actually really enjoyed it… and now here we are. I’ve loved getting to know everyone and actually building this wee… team, community, whatever you want to call it.

I’m a big proud maw hen every time someone shows up and tries a thing that they initially started off saying “I don’t know if I can do that” 💛

If you are interested in coming, or just finding out a bit more about them, please just sent me a wee message!

06/06/2026

✨not overcomplicating it, just showing up✨

This is my theme, aim & energy for June!

It’s so easy to get bogged down in tiny details and specifics that you overthink & end up not knowing where or how to even start. I promise I get, I have been her - let’s be real, I still AM her, I just know better than to let her take charge!

If this is you & you’d like my help, DM me ‘June’ & we can get you off the starting block ✨💛

04/06/2026

If you’ve fancied coming to my classes but have still been on the fence, don’t take it from me - take it from some of my regulars 🫶🏻

Full Body Blast strength training class
Sundays 11am & Tuesdays 6pm

Cardio Burner class
Sundays 12pm & Tuesdays 7pm

DM me to book, or to get some more information ✨

Hello friends!I’ve been away the most amazing holiday to our fave place, felt super relaxed and happy within myself.I’m ...
03/06/2026

Hello friends!
I’ve been away the most amazing holiday to our fave place, felt super relaxed and happy within myself.
I’m back now and hitting the ground… at a gentle crawl due to having been unwell for the last couple of days 🫠🫠
BUT - listened to my body and let it do its thing and I feel much better now.
Classes are back next week, including new evening class time, I have a couple of new clients coming on, and it’s my birthday at the end of the month 💃🏻
Excited to get fully back into this work that I love 🫶🏻

27/05/2026

What can you expect from my classes?
A welcoming environment
A fun atmosphere
Pushed, but never forced
Scalable weight options
A supportive team
The occasional dance break 😏

Sunday mornings & Tuesday evenings at gym in Glengarnock 🧡🖤
Full details can be found on my page but please message with any questions, or to book your space!

❤️‍🔥NEW CLASS TIMES❤️‍🔥No more Saturday classes, but we now have a Tuesday evening! No classes for the next 2 weekends, ...
22/05/2026

❤️‍🔥NEW CLASS TIMES❤️‍🔥

No more Saturday classes, but we now have a Tuesday evening!

No classes for the next 2 weekends, new times starting from Sunday 7th June.

Full Body Blast - upper, lower and core strength workout using free weights and machines, 45 mins, £5 per class

Cardio burner - higher intensity/intervals, 30 mins, £3 per class

Classes at gym in Glengarnock 🧡🖤
DM to book ✨

17/05/2026

I’ve not stopped singing this song since I heard it 😂

I think whatever else is going on in life, it’s important to let yourself have a wee between set boogie from time to time!
Drop your gym playlist bangers ⬇️🎶

Soooo I don’t really do meal prep. Do I need to hand back my PT qualification now?This doesn’t mean I’m not prepared, I ...
14/05/2026

Soooo I don’t really do meal prep. Do I need to hand back my PT qualification now?

This doesn’t mean I’m not prepared, I work in an office with loads of lunch options around that I absolutely would eat every day if I wasn’t at least a wee bit organised!

Do any of these sound like what you do, or like a way you’d like to try?

Address

Beith

Opening Hours

Monday 6pm - 9pm
Tuesday 6:30pm - 9pm
Wednesday 6pm - 9pm
Thursday 6pm - 9pm
Friday 6pm - 9pm
Saturday 11am - 5pm

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